Podcast format of Tyra Garlington’s weekly radio show, Frankly Speaking with Tyra G. Guest: Ambreen Rizvi Send in a voice message: https://anchor.fm/tyra-garlington/message…
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Author Archives: Tyra Garlington
Othering, diversity, and inclusion
When I walk, I intentionally “unplug”. There is nothing on my body to indicate how many steps I have taken during my four-mile adventure. I consciously immerse my senses in the marvels of nature; birds soaring in and out of trees, dogs walking their owners, and humans chasing the healthiest versions of themselves. I am at peace. Yet sometimes, today, for instance, annoying thoughts invade my peace.Today it is the concept of “Othering”. “Othering” means any action by which an individual or group becomes mentally classified in somebody’s mind as “not one of us”. Rather than always remembering that every person is a complex……
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What do you do when coaching is not a choice?
Coaching is a process of relationship building and setting goals. The coach develops specific skills for tasks, challenges and performance expectations. How well you coach is related directly to how well you are able to foster a great working relationship. One of the critical ingredients of effective coaching is the ability to ask the right questions. “How many of us are aware there is a right and wrong way to ask a question? Do you know if you ask the wrong question you won’t get the information you need? Nowhere is this truer than in our relationships. For example, rather than asking,……
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Frankly Speaking with Tyra G: Coaching is Not a Choice with Ilinda Reese
Podcast format of Tyra Garlington’s weekly radio show, Frankly Speaking with Tyra G. Guest: Ilinda Reese Broadcast on 10/14/17 on Radio Fairfax www.radiofairfax.com Send in a voice message: https://anchor.fm/tyra-garlington/message…
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Frankly Speaking with Tyra G: History is my Hobby with Denise Fayne
Podcast format of Tyra G’s weekly radio show, Frankly Speaking with Tyra G. Guest: Denise Fayne Broadcast on 10/7/17 on Radio Fairfax www.radiofairfax.com Send in a voice message: https://anchor.fm/tyra-garlington/message…
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History is my hobby; opening secrets of the past
“You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.”[1] “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.”[2] “The point in history at which we stand is full of promise and danger. The world will either move forward toward unity and widely shared prosperity – or it……
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Frankly Speaking with Tyra G: Mountain Strong with Amelia Townsend
Podcast format of Tyra G’s weekly radio show, Frankly Speaking with Tyra G. Guest: Amelia Townsend Broadcast on 9/30/17 on Radio Fairfax www.radiofairfax.com Send in a voice message: https://anchor.fm/tyra-garlington/message…
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What does it mean to be “Mountain Strong”?
“What would you do if you had no home and no family? Where would you turn if every road ended at a brick wall? Sarah Bishop Hart, a small, gentlewoman from the hills of Southwest, Virginia was born into a world without hope. When she was five years old, her father her out to a family she had never met. From that day, Sarah never knew a real home or what it is like to have a true family. She ate from table scraps, slept in outbuildings, and never felt welcome – no matter where she was. She lived with……
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What happens when you have to be light in the darkness?
“At night, the ocean can be a huge dark place. When riding the seas, you can never know for sure if the water will be calm or turbulent. You never know if you will drift off course or run aground. That is why there are lighthouses. When ships lose their way, they are guided by the lighthouse. When there is trouble or danger at sea, you can seek refuge by the lighthouse. During a storm, the lighthouse will always guide the ships safely to shore. Best of all, there is always someone in the lighthouse waiting. Be that someone. “Be……
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Frankly Speaking with Tyra G: The Past, The Present, and The Promise with Robyn McCoy
Podcast format of Tyra G’s weekly radio show, Frankly Speaking with Tyra G. Guest: Robyn McCoy Broadcast on 9/23/17 on Radio Fairfax www.radiofairfax.com Send in a voice message: https://anchor.fm/tyra-garlington/message…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”
Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.
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