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Legacy is about life and living featuring Col. Arthur R. Nicholson Ret.

Legacy is about life and living featuring Col. Arthur R. Nicholson Ret.

A legacy may take many forms – children, grandchildren, a business, an ideal, a book, a community, a home, or some piece of ourselves. How many of us live so that our legacy reflects all that we genuinely hold most near and dear? How many of us are living with integrity and courage? The world isn’t connected by molecules. It’s joined by stories, traditions, memories, hopes, and dreams. We are bound by the legacies passed down from those who came before us and the gifts we pass down to those who come after us. Legacy is an interconnection across time,…
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Meet phenomenal woman and physician, Dr. Tiffany Simpson.

Meet phenomenal woman and physician, Dr. Tiffany Simpson.

This month Frankly Speaking is focusing once again on phenomenal women and how we embrace and manage our universal experiences, our rainbows and clouds, and our courage and resolve. We are a journey, not a destination, a process, not an event. Even when we are still, we are motion, loving, serving, nurturing, encouraging, and empowering. We are love and love does. But sometimes, sometimes we get stuck between our no longer the familiar, the habits and our not yet, who we were created to be, and we may ask the question: “Am I enough?”   By the way, the right answer…
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REWINDING Courageous Conversations: Surviving Human Trafficking Featuring Susan Young.

REWINDING Courageous Conversations: Surviving Human Trafficking Featuring Susan Young.

Our theme these two months is Courageous Conversations. It’s Big! And sometimes uncomfortable. To get a return on our investment, we must invest in our authenticity and vulnerability. We will have to be perfectly imperfect and receive, in love, information about issues that may be uncomfortable to think about, deal with, anticipate, and forgive. We will contemplate, evaluate, learn about, be surprised by, and celebrate. We discovered during previous shows that the ability to have a courageous conversation is often a process, a journey, not an event. It does not always just happen when it logically should; sometimes, one must…
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This Is Us featuring author, coach, and entrepreneur Sharon Kelly discussing blended families.

This Is Us featuring author, coach, and entrepreneur Sharon Kelly discussing blended families.

Per the U.S. Bureau of Census, 1300 new stepfamilies are formed each day. Forty percent of families in the U.S. are blended with at least one partner having a child from a previous relationship before marriage. The number of kids living in blended families has been stable for nearly thirty years. Children of Hispanic, Black, and white backgrounds are equally likely to live in this type of family. A little over a generation. You will increase your chances of successfully bonding with your new stepchildren by thinking about what they need. Age, gender, and personality are not irrelevant, but all children…
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Were it not for those who care featuring Ambreen Rizvi, CEO and Founder of Brigade of Mercy

Were it not for those who care featuring Ambreen Rizvi, CEO and Founder of Brigade of Mercy

To create our common thought space for this show, I ask one of my favorite questions, “What if?” Those two words are pregnant with possibilities. So, what if you believed the most outstanding service you could offer in life is to be a light on the path? What if your life becomes a shining symbol for others. What if you let everything you do be of service to someone. What if you stand tall in the knowledge of who you are. What if you stand proudly during tough times. Your affirmation might say, “Today, I am devoted to shining the light…
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SECOND STORY, a sanctuary for youth who have been left out, left over, and left behind featuring Cathy Benn, Vice President of Residential Services.

SECOND STORY, a sanctuary for youth who have been left out, left over, and left behind featuring Cathy Benn, Vice President of Residential Services.

Consider this: “On any given night, approximately 41,000 unaccompanied youth ages 13-25 experience homelessness. The average age a teen enters the sex trade in the US is 12 to 14 years old. Many victims are runaway girls who were sexually abused as children. Many “latchkey” children experience stressful and even dangerous situations without ready access to adult guidance and support. It is estimated that as many as 10 million American children care for themselves before or after school. Many latchkey kids begin their self-care responsibilities The US teen birth rate (births per 1,000 females aged 15 to 19 years) has been declining since…
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Voices from the Future. Meet the Praise Warriors and Script Hop 101!

Voices from the Future. Meet the Praise Warriors and Script Hop 101!

The recent challenging cultural and societal circumstances have forced my heart to turn to our future and ask the question, “What About the Children…and those who love them”. The children are both our future and our now. What they see us do, what they hear us say, shapes who they become. To give the question a platform, Frankly Speaking, has been highlighting stories where young people speak for themselves through their testimonies, their gifts, conversations with peers, siblings, and parents. The outcome has created a dramatic landscape that is entertaining, creative, courageous, and inspiring.  I title these stories “Voices from…
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Rotary Opens Opportunities Through Service Featuring Ambreen Rizvi, President of Tysons Rotary Club District 7610

Rotary Opens Opportunities Through Service Featuring Ambreen Rizvi, President of Tysons Rotary Club District 7610

What comes to mind when you hear the words, ” compassion without borders”? For global citizen, civic leader, local non-profit CEO, mother, and president of Tysons Rotary Club, Ambreen Rizvi, it is her life’s strategy. Ambreen embodies Rotary International’s motto, Service Above Self. She is a woman of action who has the gift of intellect, a servants’ heart, and determination to get the job done. Both Rotary International and Ambreen are examples of how a person living in Northern Virginia can make a huge impact globally through service. Ambreen’s story began in Pakistan, continued in Paris, and exciting new chapters…
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Rotary Opens Opportunities Through Service: Kenyan Rotaract leader builds service bridges with Virginia.

Rotary Opens Opportunities Through Service: Kenyan Rotaract leader builds service bridges with Virginia.

Consider this: He walked 10 miles every Saturday with his family to borrow books from the nearest library growing up. He learned he could travel the world while sitting at home reading a book. His dad told him that, Determination has no barrier.” He believed him. He became fluent in several languages and passionate about literacy. He learned a full scholarship for high school and college from E3Kids International, a US-based nonprofit supporting schools, libraries, orphan care, and clean water projects in Kenya and Guatemala. He is currently 22 years old, a scholarship student at the University of Nairobi in…
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Rotary Opens Opportunites Through Service with Meesh Peters in Swaziland

Rotary Opens Opportunites Through Service with Meesh Peters in Swaziland

I echo the words of author and coach Iyanla Vanzant in her 2000 book, Until Today for her view of service. And I quote: “The greatest service I can offer is standing confidently in my power. It does not serve you or the world for you to behave as if you are powerless. You can think yourself into and out of any situation with which you are confronted. You have the ability to speak for yourself. You can defend yourself! Promote yourself. Encourage yourself. Teach yourself! Correct yourself. That is power. You have a heart. Through it, you can experience…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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