Breakthrough Coaching

How often do you use your power to encourage?

Posted on July 7, 2015 by Tyra Garlington • 0 Comments

In our purpose-filled lives, each of us at various times and in different ways is meant to encourage others. Our lives are not ones of isolation and independence but of relationship and interconnection. Although our talents, personalities, abilities, and backgrounds may differ, every one of us is called to develop an encouraging heart. The good news is there is no one perfect way and we even get “do overs”. We may have no idea the impact our gracious words, sound advice, or acts of kindness has on another person. At all times encouragement is intentional. It might come in the form of comforting……
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How do you “do” love?

Posted on June 2, 2015 by Tyra Garlington • 0 Comments

I was drawn to this stream of consciousness at a recent social gathering when the Karaoke machine played “Stop In The Name Of Love!” by the Supremes. I immediately time traveled back to 1965 when young women would jump up to sing along, smile and mimic the sexy moves of the hottest female singing group of the time. Music was a lot about romance then. I don’t know if we were immersed in the drama of the lyrics because that’s who we were…dramatic. Or, if in our naiveté we were yet wise enough to understand that love doesn’t always feel……
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Sometimes exhaustion is the first step forward.

Posted on April 27, 2015 by Tyra Garlington • 0 Comments

Have you ever been tired? I mean tired to the bone? I had an unsettling conversation with a friend at lunch this week. At some point she stopped eating and said, “Tyra I am exhausted! I am tired of being tired.” When she did, I could actually feel her pain. I sat silent remembering those words coming from my own mouth a few years ago. She went on to say that she didn’t know why she was so miserable. She loved teaching at the community college, even though she no longer had time to write poetry, which was her passion.……
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Who is the person sitting next to you?

Posted on April 6, 2015 by Tyra Garlington • 0 Comments

Have you ever sat on a plane or in a park, or at a meeting and wondered “Who is the person sitting next to you?” You can see how tall she is and the color of her hair or skin. You may have heard her in conversation with someone that helped you discover more. But just imagine that nine-tenths of her possibilities have not yet been touched off. There is all kind of “good” that is struggling to be born from way inside. There are also worries, fears, doubts, that are wondering how to be expressed. Deep within her is……
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