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Inspiration

Black History Month Salutes CAF Red Tail Squadron Leader Bill Shepard.

Black History Month Salutes CAF Red Tail Squadron Leader Bill Shepard.

The mission of the Commemorative Air Force Red Tail Squadron is to educate people of all ages about the Tuskegee Airmen, so their strength of character and ability to triumph over adversity may serve as a means to inspire others to rise above obstacles in their own lives and achieve their goals. Woven throughout their outreach program, the group’s Six Guiding Principles – Aim High, Believe In Yourself, Use Your Brain, Be Ready To Go, Never Quit, and Expect to Win – were developed alongside documented original Tuskegee Airmen to inspire students to rise above their obstacles. PRESS RELEASE –…
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Black History Month salutes “Love in Action” with the late Congressman John Lewis and NPR’s Krista Tippett

Black History Month salutes "Love in Action" with the late Congressman John Lewis and NPR's Krista Tippett

First  Corinthians 13: 4-8 says, “Love is patient and kind; Love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing but rejoices in the truth. … Love never ends”. Wikipedia says, “Love is considered to be a positive and negative: with its virtue representing human kindness, compassion, and affection, as “the unselfish loyal and benevolent concern for the good of another”; and its vice representing human moral flaw, akin to vanity, selfishness, and egotism, Author Glennon Doyle Melton expresses Love as a message from God, and I quote: …
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RIGHT- ON -TIME REWIND: Moments of Mindfulness, An audio meditation experience with Sherrell Moore-Tucker

RIGHT- ON -TIME REWIND: Moments of Mindfulness, An audio meditation experience with Sherrell Moore-Tucker

During the pandemic, have you been feeling intimate with physical, mental, and emotional uncertainty and unrest? It seems that everything that can be shaken is shaking, where angry noise appears to be drowning out laughter and love. I found I have been grieving the loss of power over my thoughts, my movements, my expectations, my finances, my future, my everything. So, I created Moments of Mindfulness as an emotional and spiritual band-aide for the hurt we are collectively feeling. All of us at the table have permission to find the stillness that allows authenticity and vulnerability to rise above the noise. We are going…
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Trauma that does not go away: the loss of a child and a brother featuring the David Owens family.

Trauma that does not go away: the loss of a child and a brother featuring the David Owens family.

Here in the United States, we began to see evidence of the unprecedented challenge to our healthcare systems and economy and wonder if our democracy would be strong enough to withstand the attacks on our constitution. Globally, our world has been challenged in a way it had not been for over 100 years. An invisible enemy has invaded our privacy, routines, expectations, and hopes. Some of you, like me, have felt mental and emotional uncertainty and unrest. Everything that could be shaken is now shaking, where noise, angry noise, drowns laughter and love. And yet, a look behind this external…
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“THIS IS US” featuring Cape Cod Entrepreneur Sandy Wycoff.

"THIS IS US" featuring Cape Cod Entrepreneur Sandy Wycoff.

Life will accommodate you in any way that you choose. It is always listening to the silent requests of your heart and mind. It is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life can be an open book to learn about great mysteries and wonders. It can also be a mysterious and frightening pit you fear to tread. Or it can be a basket into which you can place your treasures and carry abundant blessings. Until today, you may not have realized that life answers your requests. You may not…
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Were it not for those who cared, featuring Courtney Pierce of Samaritan House.

Were it not for those who cared, featuring Courtney Pierce of Samaritan House.

So, what if you believed the greatest service you could offer in life is to be a light on the path? Samaritan House fosters personal safety, growth, and self-sufficiency in adults and their children through freedom from sexual and domestic violence, human trafficking, and homelessness. Since 1984, Samaritan House has provided emergency and permanent housing, support services, and community outreach to victims of violence and homeless families in the Hampton Roads region. Clients receive support through case management, counseling, victim advocacy, nutrition assistance, transportation, access to medical care, and vocational training. Our children’s program works with youth to establish healthy…
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Thank you for your service CAF Red Tail Squadron Leader Bill Shepard!

Thank you for your service CAF Red Tail Squadron Leader Bill Shepard!

This month’s theme is: Thank you for your Service, Then and Now. I am passionate about celebrating veterans and active-duty military who continually help us sustain and maintain our quality of life, often at the greatest of costs. We hear stories through various lenses this November and December, including wars fought, age, gender, race, family impact, and cultural and social legacies. Our stories have included Mary Jessie Herrera, a 100-pound, 20-year-old Military Policewoman who wore an M16 and a 9 mm sidearm in IRAQ as accessories. We have heard informative heart-to-heart stories from women who decided to serve in the…
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There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

There is always more. “If by chance no one has told you that they love you today, I would be honored to be the first to say I love you today. I love you because you are and have been so willing to grow. And my, how you have grown. You have grown from struggling to searching, from trying to do something to learning how to do it. You have grown from fear to having faith to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step toward the profound…
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Unwrapping gifts daddy Jay Little and daughter Gia build a gift of legacy together.

Unwrapping gifts daddy Jay Little and daughter Gia build a gift of legacy together.

Author Kahlil Gibran in his 1962 book The Prophet says, “And a woman who held a babe against her bosom said, Speak to us of Children. And he said: Your children are not your children. They are the sons and daughters of life longing for itself. They come through you but not from you. And though they are with you, yet they belong not to you. You may give them your love but not your thoughts. You may house their bodies but not their souls, For their souls dwell in the house of tomorrow, which you cannot visit, not even…
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Legacy is for Living Featuring Maurice Claggett, Corporate Manager, Father, Friend, Passionae and Competitive Global Runner

Legacy is for Living Featuring Maurice Claggett, Corporate Manager, Father, Friend,  Passionae and Competitive Global Runner

Billy Graham says, “The greatest legacy one can pass on to one’s children and grandchildren is not money or other material things accumulated in one’s life, but rather a legacy of character and faith.” Dara Horn says, “Every person has a legacy. You may not know your impact, and it may not be something you can write on your tombstone, but every person impacts this world.” Brett Eldredge says. “A legacy for me is being a piece of the soundtrack of someone’s life.” In Fahrenheit 451, Ray Bradbury says, “Everyone must leave something behind when he dies, ” my grandfather said. A…
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