For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Life lessons

Don’t Despise Small Beginnings Featuring Millennial Sherrita Wilkins

Don't Despise Small Beginnings Featuring Millennial Sherrita Wilkins

 “Millennials represent one of the most thrilling and formidable generations since the baby boomers ignited a social revolution. Rather than seeking to overthrow the Establishment, they are simply coming of age in a landscape that lacks one. The Industrial Revolution equipped individuals with the power to relocate to cities, launch businesses, educate themselves, and organize in new ways. Now, the information revolution has taken that empowerment to another level, providing the tools for individuals to challenge large institutions: hackers confronting corporations, bloggers rivaling newspapers, terrorists standing against nation-states, YouTube creators taking on major studios, and app developers disrupting entire industries.…
Read More »

Were it not for those who care featuring developmental psychologist Suzanne Le Menestrel.

Were it not for those who care featuring developmental psychologist Suzanne Le Menestrel.

I find myself increasingly troubled by the state of our nation and the legacy we are creating for future generations. What will the future hold for them? Consider the young girl navigating the treacherous waters of middle school, desperately seeking a way to escape the hurtful messages she encounters on social media. Think of the young man consumed by violent video games, losing touch with reality. Picture the parents who see their child as lazy and disconnected, unaware that these behaviors could be symptoms of deeper struggles like depression. Envision the overwhelmed teacher, unable to connect with her students amid…
Read More »

For the eight-year-old in you featuring award winning author Kate DiCamillo with Krista Tippett.

For the eight-year-old in you featuring award winning author Kate DiCamillo with Krista Tippett.

Many parents want their children to embrace ideas such as cooperation, kindness, or honesty, but these may be the most challenging concepts for them to convey. In a flicker, youngsters spot a lecture coming and are quick to retreat mentally, leaving behind a black expression that nearly every parent recognizes with a sigh. Fortunately, parents already have a strategy “in their backyard ” to deliver these messages to ready and open ears. I invite you to rediscover a secret weapon you have always had—and youngsters have always responded to—the Story. Remember being a child? Everything was alive. Everything had a…
Read More »

A Conversation with Social Activist, Theologian, and Historian Ruby Nell Sales

A Conversation with Social Activist, Theologian, and Historian Ruby Nell Sales

Our Women’s History and Appreciation Month celebrates Phenomenal Women who walk into this space through many doors. They willingly share their stories authentically and often vulnerably in order to pay forward what they have learned and to celebrate each other.  Thank you, ladies! On March 31, 1776: In a letter to her husband, Founding Father John Adams, future first lady Abigail Adams makes a plea to him and the Continental Congress to “The future First Lady wrote in part, “I long to hear that you have declared an independency. And, by the way, in the new code of laws which I suppose it will be necessary for…
Read More »

What About the Children? A Courageous Conversation with Amelia Stansell, Business Consultant by Day and Superhero by Night.

What About the Children?  A Courageous Conversation with Amelia Stansell, Business Consultant by Day and Superhero by Night.

In 1986, Whitney Houston sang a powerful, positive message about nurturing our children and believing in their potential, titled “The Greatest Love of All.” Fast forward to today, and the UN Secretary-General urgently reminds us of our duty: “leave no child behind” in the battle against human trafficking—a grave violation of human rights that preys on the most vulnerable among us. Tragically, one-third of trafficking victims are children, who endure unimaginable suffering, from forced labor to sexual exploitation and even recruitment as soldiers. The rise of online platforms has further exacerbated their vulnerability, allowing traffickers to exploit these innocent lives…
Read More »

“She Believes in Me” featuring Rene Gorman and Michelle Galliano

"She Believes in Me" featuring Rene Gorman and Michelle Galliano

Ever stop to think about the lighthouses in your life?  You know the ones… folks who especially encouraged you to keep on going when you had decided to stop; who gave when you couldn’t ask, who dried the track of your tears… and who said, “Yes you can!” They have magical timing…some stay for a season, or some stay many seasons. Some live in a surprising comment they left behind. Memories of them are tattooed on your heart. And sometimes, that memory of them feels like a do-over of their impact on your life. They planted seeds for you to…
Read More »

REWIND: What About the Children? Dr. Roz, Child and Family Therapist, Considers Their LandscapeToday

REWIND: What About the Children? Dr. Roz, Child and Family Therapist, Considers Their LandscapeToday

The challenge for us today is to be a lighthouse in the next generation’s lives. Be on the lookout for lost souls in this season of intense uncertainty and unrest. Be alert to those who may be in need and have nowhere to go or no way to get there. Be sensitive to children who are left out, leftover, or left behind. Be a lighthouse to a child. Show children protection and guidance. You don’t have to say much; just let the child know you are there should the need arise. Roselyn V. Baker-Black, affectionately known as Dr. Roz, has…
Read More »

Women’s History Month Celebrates Nikki Giovanni, Poet Extraordinaire

Women’s History Month Celebrates Nikki Giovanni, Poet Extraordinaire

In her own words, “We had music growing up, 78RPM’s that evolved into 45RPM’s and, always, the radio.  The radio in my day, Black and white, played everything.  Gospel Spirituals, even some opera when Leontyne Price came along.  You could listen to R & B late at night or you could go to the other station and listen to popular music.  There was also jazz if the wind was right.  I feel so sorry for the kids who only hear one kind of music.  Where do your dreams come from? My dream was not to publish or to even be…
Read More »

Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

Women's History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

Are you ready to go the extra mile? Do you push yourself to exceed expectations? Do you truly strive for the best? These crucial questions reflect your relationship with the world and, most importantly, how you treat yourself. Are you committed to going the extra mile for yourself, or do you settle for the bare minimum, believing it’s enough? Many individuals accept struggle, servitude, and sacrifice as their fate, justifying their circumstances even when they feel deeply unsatisfied. Others constantly give of themselves, pouring out their energy and resources until it feels painful. However, these individuals have yet to discover…
Read More »

Black History Month salutes “Love in Action” with the late Congressman John Lewis and NPR’s Krista Tippett

Black History Month salutes "Love in Action" with the late Congressman John Lewis and NPR's Krista Tippett

First  Corinthians 13: 4-8 says, “Love is patient and kind; Love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing but rejoices in the truth. … Love never ends”. Wikipedia says, “Love is considered to be a positive and negative: with its virtue representing human kindness, compassion, and affection, as “the unselfish loyal and benevolent concern for the good of another”; and its vice representing human moral flaw, akin to vanity, selfishness, and egotism, Author Glennon Doyle Melton expresses Love as a message from God, and I quote: …
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin