Life lessons | Tyra Garlington

REWIND: What About the Children? Dr. Roz, Child and Family Therapist, Considers Their LandscapeToday

Posted on April 15, 2025 by Tyra Garlington • 0 Comments

The challenge for us today is to be a lighthouse in the next generation’s lives. Be on the lookout for lost souls in this season of intense uncertainty and unrest. Be alert to those who may be in need and have nowhere to go or no way to get there. Be sensitive to children who are left out, leftover, or left behind. Be a lighthouse to a child. Show children protection and guidance. You don’t have to say much; just let the child know you are there should the need arise. Roselyn V. Baker-Black, affectionately known as Dr. Roz, has……
Read More »

Women’s History Month Celebrates Nikki Giovanni, Poet Extraordinaire

Posted on April 8, 2025 by Tyra Garlington • 0 Comments

In her own words, “We had music growing up, 78RPM’s that evolved into 45RPM’s and, always, the radio. The radio in my day, Black and white, played everything. Gospel Spirituals, even some opera when Leontyne Price came along. You could listen to R & B late at night or you could go to the other station and listen to popular music. There was also jazz if the wind was right. I feel so sorry for the kids who only hear one kind of music. Where do your dreams come from? My dream was not to publish or to even be……
Read More »

Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

Posted on April 1, 2025 by Tyra Garlington • 0 Comments

Are you ready to go the extra mile? Do you push yourself to exceed expectations? Do you truly strive for the best? These crucial questions reflect your relationship with the world and, most importantly, how you treat yourself. Are you committed to going the extra mile for yourself, or do you settle for the bare minimum, believing it’s enough? Many individuals accept struggle, servitude, and sacrifice as their fate, justifying their circumstances even when they feel deeply unsatisfied. Others constantly give of themselves, pouring out their energy and resources until it feels painful. However, these individuals have yet to discover……
Read More »

Black History Month salutes “Love in Action” with the late Congressman John Lewis and NPR’s Krista Tippett

Posted on February 4, 2025 by Tyra Garlington • 0 Comments

First Corinthians 13: 4-8 says, “Love is patient and kind; Love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing but rejoices in the truth. … Love never ends”. Wikipedia says, “Love is considered to be a positive and negative: with its virtue representing human kindness, compassion, and affection, as “the unselfish loyal and benevolent concern for the good of another”; and its vice representing human moral flaw, akin to vanity, selfishness, and egotism, Author Glennon Doyle Melton expresses Love as a message from God, and I quote: ……
Read More »

Trauma that does not go away: the loss of a child and a brother featuring the David Owens family.

Posted on January 7, 2025 by Tyra Garlington • 0 Comments

Here in the United States, we began to see evidence of the unprecedented challenge to our healthcare systems and economy and wonder if our democracy would be strong enough to withstand the attacks on our constitution. Globally, our world has been challenged in a way it had not been for over 100 years. An invisible enemy has invaded our privacy, routines, expectations, and hopes. Some of you, like me, have felt mental and emotional uncertainty and unrest. Everything that could be shaken is now shaking, where noise, angry noise, drowns laughter and love. And yet, a look behind this external……
Read More »

Legacy is for the living with father and son Courtney and Asa Nero

Posted on December 17, 2024 by Tyra Garlington • 0 Comments

Ray Bradbury, in Fahrenheit 451, says, “Everyone must leave something behind when he dies, my grandfather said. A child, a book, a painting, a house, a wall built, or a pair of shoes made. Or a garden planted. Something your hand touched some way, so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you’re there. Dara Horn says. “Every person has a legacy. You may not know your impact, and it may not be something you can write on your tombstone, but every person impacts this world.”……
Read More »

“THIS IS US” featuring Cape Cod Entrepreneur Sandy Wycoff.

Posted on December 3, 2024 by Tyra Garlington • 0 Comments

Life will accommodate you in any way that you choose. It is always listening to the silent requests of your heart and mind. It is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life can be an open book to learn about great mysteries and wonders. It can also be a mysterious and frightening pit you fear to tread. Or it can be a basket into which you can place your treasures and carry abundant blessings. Until today, you may not have realized that life answers your requests. You may not……
Read More »

Were it not for those who cared, featuring Courtney Pierce of Samaritan House.

Posted on November 26, 2024 by Tyra Garlington • 0 Comments

So, what if you believed the greatest service you could offer in life is to be a light on the path? Samaritan House fosters personal safety, growth, and self-sufficiency in adults and their children through freedom from sexual and domestic violence, human trafficking, and homelessness. Since 1984, Samaritan House has provided emergency and permanent housing, support services, and community outreach to victims of violence and homeless families in the Hampton Roads region. Clients receive support through case management, counseling, victim advocacy, nutrition assistance, transportation, access to medical care, and vocational training. Our children’s program works with youth to establish healthy……
Read More »

Thank you for your service CAF Red Tail Squadron Leader Bill Shepard!

Posted on November 12, 2024 by Tyra Garlington • 0 Comments

This month’s theme is: Thank you for your Service, Then and Now. I am passionate about celebrating veterans and active-duty military who continually help us sustain and maintain our quality of life, often at the greatest of costs. We hear stories through various lenses this November and December, including wars fought, age, gender, race, family impact, and cultural and social legacies. Our stories have included Mary Jessie Herrera, a 100-pound, 20-year-old Military Policewoman who wore an M16 and a 9 mm sidearm in IRAQ as accessories. We have heard informative heart-to-heart stories from women who decided to serve in the……
Read More »

Were It Not For Those Who Cared Featuring David Joyner, Development Manager of Britepaths of Fairfax County

Posted on November 5, 2024 by Tyra Garlington • 0 Comments

So, this week, we begin with a twist to create our common thought space for today. In the words of Isabel Wilkerson in her interview with Krista Tippet on NPR entitled The Heart is the Last Frontier. And I Quote, “With all due respect, I can’t want to!” For some, this is the best of times. For others, it feels like the worst of times. For the wise, it is seen as one season in history. For others, it feels like an impending eternity of uncertainty. Words like ‘us’ and ‘them’ no longer define diversity but decree exclusion. Anger has……
Read More »