For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Women

Thank You for your Service Then and Now: Lasting Memories

Thank You for your Service Then and Now: Lasting Memories

I am celebrating veterans and active-duty military who keep us and have kept us out of constant harm’s way, often at great costs. We are reminded that war is a part of human history. I aim to share varied war stories across age, gender, and race to include family impact and cultural legacies. The Vietnam War was my coming-of-age war. I became immersed in and confused by the concurrent war at home about the necessity of US involvement while at the same time grieving over school friends who paid the ultimate price. There were so many bold and untold stories.…
Read More »

Phenomenal Woman Louise Molton says, “Yes!” to Her Power Within

Phenomenal Woman Louise Molton says, "Yes!" to Her Power Within

This month, Frankly Speaking, is focusing on phenomenal women and how we embrace and manage our universal experiences, rainbows and clouds, courage, and resolve. We are a journey, not a destination; our life is a process, not an event. Even still, we are motion, loving, serving, nurturing, encouraging, and empowering. We are love, and love does. And yes, sometimes… sometimes we get stuck between our no longer the familiar, the habits, and our not yet, who we were created to be, and we may ask, “Am I enough?” By the way, the right answer is a resounding YES! Author Ilyanla Vanzant…
Read More »

Phenomenal women Afrika Bell Kathuria and Michele Sandiford share Zebra Ears, their creative collaboration.

Phenomenal women Afrika Bell Kathuria and Michele Sandiford share Zebra Ears, their creative collaboration.

This month we celebrate the Phenomenal Women who walk into this space through many doors. They authentically share their stories, often vulnerably pay forward what they have learned, and celebrate each other.  Thank you, ladies! Life is always listening to the silent requests of your heart and mind. Life is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life is always monitoring the activity of your tongue, checking for ruins and sacred elements. Life knows that your mind, heart, and mouth will produce the requests of your consciousness even when you…
Read More »

Womens History Month, the origins, and the fight for the right to vote. Let us not go backwards.

Womens History Month, the origins, and the fight for the right to vote.  Let us not go backwards.

Join me in a fascinating, energizing, educational, and empowering discussion about how African American women participated in the battle to the ballot box for all women. Enjoy a personal preamble tribute to the “Notorious” Ruth Bader Ginsburg, including some in her own voice. Women’s History Month in the United States grew out of a weeklong celebration of women’s contributions to culture, history, and society organized by the school district of Sonoma, California, in 1978. Presentations were given at dozens of schools, hundreds of students participated in a “Real Woman” essay contest and a parade was held in downtown Santa Rosa.…
Read More »

REWIND: You are Never Too Old to Get Rich Featuring Author and Financial Strategist, Kerry Hannon

REWIND: You are Never Too Old to Get Rich Featuring Author and Financial Strategist, Kerry Hannon

“An entrepreneur herself and leading expert on people 50 years and older, Kerry Hannon draws powerful lessons from the mid-life entrepreneurs she profiles. Her enthusiasm about the opportunities is inspiring, her cautions are practical and refreshing, and her insights into later life entrepreneurship ars spot-on. I love this book.” -Chris Farrell, author of Purpose and Paycheck. Beyond being a nationally recognized expert and strategist on career transitions, personal finance, and retirement, I enjoyed learning about Kerry’s family and life experiences that helped to inform the WHO and WHY she is today. Horses play an exciting role. Listen, get more innovative,…
Read More »

Women’s History Month Celebrates Nikki Giovanni, Poet Extraordinaire

Women’s History Month Celebrates Nikki Giovanni, Poet Extraordinaire

In her own words, “We had music growing up, 78RPM’s that evolved into 45RPM’s and, always, the radio.  The radio in my day, Black and white, played everything.  Gospel Spirituals, even some opera when Leontyne Price came along.  You could listen to R & B late at night or you could go to the other station and listen to popular music.  There was also jazz if the wind was right.  I feel so sorry for the kids who only hear one kind of music.  Where do your dreams come from? My dream was not to publish or to even be…
Read More »

Women’s History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

Women's History Month recognizes Brig. Gen USAF Retired Sandra Gregory for her service then and now.

Do you go the extra mile? Do you do more Than what is expected? Do you expect the best? These questions pertain to your relationship with the world and how you treat yourself. Do you go the extra mile when it comes to you, or do you think that the least is enough for you? Some people believe that struggle, servitude, and sacrifice are the best they can hope for. They look for ways and reasons to be okay with the things they believe are not okay with your lives. Other people believe they must constantly be on the giving end.…
Read More »

REAL WOMEN HAVE CURVES. This movie changed me. A Conversation with NPR movie critic Lily Persy and guest commentator, Virgie Tovar

REAL WOMEN HAVE CURVES. This movie changed me. A Conversation with NPR movie critic Lily Persy and guest commentator, Virgie Tovar

“Jimmy, Ana’s boyfriend, says, “You’re not fat. You’re beautiful.” She is both. “Real Women Have Curves” doesn’t argue that Ana is beautiful on the “inside,” like the Gwyneth Paltrow character in “Shallow Hal,” but that she is beautiful inside and out–love handles, big boobs, round cheeks, and all. “Turn the lights on,” she shyly tells Jimmy. “I want you to see me. See, this is what I look like.” Ana has learned to accept herself. It is more than her mother can do. There have been several movies recently about the second generation of children of immigrants–Indian, Filipino, Chinese, Korean,…
Read More »

Tapping into Joy featuring Deb Beroset, award-winning journalist, speaker, and seasoned PR expert.

Tapping into Joy featuring Deb Beroset, award-winning journalist, speaker, and seasoned PR expert.

Author and coach Iyanla Vanzant, in her 2000 book, Until Today, suggests, “If you are waiting for something to happen that will make you happy, you are killing off your joy. Joy comes through you. Happiness comes to you. If you seek your joy within, you will be happy, no matter what happens. It is easy to believe in more than what you can see when you know you will be protected, guided, and blessed. If you only believe what you can see around you, you may miss the blessings right under your nose. If you have and hold love…
Read More »

The Voices of Women of Vietnam. Thank you for your service.

The Voices of Women of Vietnam. Thank you for your service.

My goal in November is to share varied war stories across the spectrum of age, gender, and race to include family impact and cultural legacies. I am celebrating veterans and active-duty military who keep us and have kept us out of constant harm’s way, often at high costs. We are reminded that war is a part of human history. The Vietnam war was my coming-of-age war. I became immersed in and confused by the concurrent war at home about the necessity of US involvement while at the same time grieving over school friends who paid the ultimate price. There were…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin