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Author Archives: Tyra Garlington

Meet Phenomenal Woman and Best Selling Author Dr. Bernadette Anderson

Meet Phenomenal Woman and Best Selling Author Dr. Bernadette Anderson

Iyanla Vanzant, Life Coach, and Author offers the following in her 2000 book Until Today. “Shhhh! Don’t tell that story again. Do not talk about how so many bad people wronged you. Please do not talk about him, her, or them unless it will make you feel better right now. Hush! Don’t utter another syllable about the pain and losses that have left you broken unless you are ready to recover right now. Stop! Dragging yourself back there, reminding yourself about how bad it was for you then unless it is relevant to what you are doing right now. Each…
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Reflect, Restore, and Reposition with author Margery Leveen Sher

Reflect, Restore, and Reposition with author Margery Leveen Sher

“America is an idea. It is a culture of tolerance. All different colors and religions can live in coexistence. All can contribute positively. This idea must be a leader in the world. This idea must be preserved. If anything happened to this idea, it would be very bad for the rest of the world.”—Zaheer Iqbal, immigrant from Pakistan Author Margery Leveen Sher sets the stage for our conversation in the following words. “This book tells some of the continuing stories of immigrants to our country. The American Dream is not dead, and it is certainly not a myth. It is…
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This is Us featuring Author and Ted Talk speaker Michelle Petties, about Leaving Large Part 2

This is Us featuring Author and Ted Talk speaker Michelle Petties, about Leaving Large Part 2

We continue discussing with Michelle Petties., her book, and the mentoring program about Leaving Large. “Life will work for me when I accept … The labels placed on me don’t always fit. With its structures, expectations, and divisions, society has fostered certain ideas about women that are not always flattering. Many people believe that strong women are not feminine and that assertive women cannot be trusted. My all-time favorite is that women who exhibit any degree of clarity about who they are and what they want are dangerous. Do not forget that a bossy woman is domineering, making her the…
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This is Us, featuring Author and Ted Talk speaker about Leaving Large, Ms. Michelle Piettes Part 1

This is Us, featuring Author and Ted Talk speaker about Leaving Large, Ms. Michelle Piettes Part 1

I quote “Life will work for me when I accept … The labels placed on me don’t always fit. With its structures, expectations, and divisions, society has fostered certain ideas about women that are not always flattering. Many people believe that strong women are not feminine and that assertive women cannot be trusted. My all-time favorite is that women who exhibit any degree of clarity about who they are and what they want are dangerous. Do not forget that a bossy woman is domineering, making her the B word. We won’t bother to mention the myths that women are not…
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Women’s History Month Celebrates Michelle Obama

Women's History Month Celebrates Michelle Obama

It’s March, National Women’s History Month when we intentionally recognize the ongoing great contributions women have made to our nation. Frankly Speaking with Tyra G is celebrating this month with a twist. We are looking at phenomenal women and how we embrace and manage our universal experiences, our rainbows and clouds, and our courage and resolve. We are a journey, not a destination; a process, not an event. Even when we are still, we are motion; loving, serving, nurturing, encouraging, and empowering. We are love and love does. But sometimes, sometimes we get stuck between our no longer the familiar,…
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Women’s History Month salutes women daring greatly, featuring Helenia Bragg and Kari Galloway and the story of Friends of Guest House

Women's History Month salutes women daring greatly, featuring Helenia Bragg and Kari Galloway and the story of Friends of Guest House

We begin Women’s History and Appreciation Month celebrating phenomenal women who walk into this space through many doors. They willingly share their stories authentically and often vulnerably in order to pay forward what they have learned and to celebrate each other.  Thank you, ladies! Irish author C.S. Lewis says, “Friendship is born at that moment when one person says to another: ‘What! You Too? I thought I was the only one.” As a result of the women who have agreed to join me at the table, many friendships, although virtual will be forged. Author and life coach Iyanla Vanzant says,…
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Rotary Opens Opportunities Through Service: Healing the Wreakage with Dr. Sarah A. John in Haiti

Rotary Opens Opportunities Through Service: Healing the Wreakage with Dr. Sarah A. John in Haiti

“It’s true that, depending upon which community to ultimately decide to call a second home, you might just be the only medical professional available to meet the needs of multitudes.  The more remote the community in a developing country, the less likely it is to have a Western-trained medical professional.  You are likely to be very welcomed in your new community, but you should also expect to be viewed as an outsider and treated as such until you’ve established yourself and proven your abilities.  You’ll need to work with the community’s healers and find common ground in the provision of patient…
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Hope Reflected, Restored, and Repositoned with Meesh Peters and Tijani Musa.

Hope Reflected, Restored, and Repositoned with Meesh Peters and Tijani Musa.

Rob Bell in his 2016 book How to Be Here, reflects, “That question the blinking line in your mind or on your mobile device asks is: Who are you to do this? It can keep you locked up for years, living in fear and doubt, looking over your fence or your shoulder, and comparing yourself with the people around you. But the first word about you is a gift, and you’re here, breathing, and you get to participate in the world’s ongoing creation. Creation is exhausting, exhilarating, draining, and invigorating, and it’s also a mystery because everybody sits down to…
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REWIND: Sweep in a new season with the courage to be vulnerable with Dr. Brene Brown and Krista Tippett from NPR

REWIND: Sweep in a new season with the courage to be vulnerable with Dr. Brene Brown and Krista Tippett from NPR

Spring is the season during which the natural world revives and reinvigorates after the colder winter months. During spring, dormant plants begin to grow again, new seedlings sprout out of the ground and hibernating animals awake. What are you doing to revive and reinvigorate your dreams, your soul, your mind? What script are you creating? Does it contain thoughts like “I am not enough!” or “I am more than enough!”? Are you stuck between your no longer and you not yet? Or are you willing to take new risks and experience the vulnerability that comes with it? Do you understand that…
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What time is it on the clock of the world? Adrienne Maree Brown, Emergent Strategist shares her view.

What time is it on the clock of the world? Adrienne Maree Brown, Emergent Strategist shares her view.

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”– Camus…documenting my liberation. “Adrienne Maree Brown grows healing ideas in public through her multi-genre writing, her music, and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E Butler scholarship, and her work as a doula, Adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination, and Transformative Justice as ideas and practices for transformation. She is the author/editor of seven published texts and the founder of the Emergent Strategy Ideation Institute, where she is…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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