A Purpose-filled Life | Tyra Garlington

RIGHT- ON -TIME REWIND: Moments of Mindfulness, An audio meditation experience with Sherrell Moore-Tucker

Posted on January 14, 2025 by Tyra Garlington • 0 Comments

During the pandemic, have you been feeling intimate with physical, mental, and emotional uncertainty and unrest? It seems that everything that can be shaken is shaking, where angry noise appears to be drowning out laughter and love. I found I have been grieving the loss of power over my thoughts, my movements, my expectations, my finances, my future, my everything. So, I created Moments of Mindfulness as an emotional and spiritual band-aide for the hurt we are collectively feeling. All of us at the table have permission to find the stillness that allows authenticity and vulnerability to rise above the noise. We are going……
Read More »

REWIND: Unwrapping his gift of music featuring vocalist Mr. Everett Greene.

Posted on December 24, 2024 by Tyra Garlington • 0 Comments

A 2018 blog written by musicians who declare they believe in music says, “Music is simply a very special language that everyone understands. There is no feeling that cannot be described and transported through music. It preserves memories for eternity and turns dreams into reality. It caresses the soul or screams unmistakably. Music conquers fear, dries tears, and gives courage and strength. It is the safe and expressive home of our emotions – with all facets between joy and pain, irrepressible lust for life, and thoughtfulness. Music can turn enemies into friends and cross borders. It can ensure that the……
Read More »

Legacy is for the living with father and son Courtney and Asa Nero

Posted on December 17, 2024 by Tyra Garlington • 0 Comments

Ray Bradbury, in Fahrenheit 451, says, “Everyone must leave something behind when he dies, my grandfather said. A child, a book, a painting, a house, a wall built, or a pair of shoes made. Or a garden planted. Something your hand touched some way, so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you’re there. Dara Horn says. “Every person has a legacy. You may not know your impact, and it may not be something you can write on your tombstone, but every person impacts this world.”……
Read More »

“THIS IS US” featuring Cape Cod Entrepreneur Sandy Wycoff.

Posted on December 3, 2024 by Tyra Garlington • 0 Comments

Life will accommodate you in any way that you choose. It is always listening to the silent requests of your heart and mind. It is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life can be an open book to learn about great mysteries and wonders. It can also be a mysterious and frightening pit you fear to tread. Or it can be a basket into which you can place your treasures and carry abundant blessings. Until today, you may not have realized that life answers your requests. You may not……
Read More »

REWIND: Moments of Mindfulness: Pandemic Myth Busting with Dr. Valda Crowder

Posted on November 19, 2024 by Tyra Garlington • 0 Comments

“You can call it a germ, you can call it the flu, you can call it a virus. You know, you can call it many different names. I’m not sure anybody even knows what it is.” – President Trump- Why do some people get really sick, but others do not? Are the models too optimistic or too pessimistic? Exactly how transmissible and deadly is the virus? How many people have actually been infected? How long must social restrictions go on for? Why are so many questions still unanswered?[1] The confusion partly arises from the pandemic’s scale and pace. Worldwide, at least 3.1 million people have been infected in less……
Read More »

Were It Not For Those Who Cared Featuring David Joyner, Development Manager of Britepaths of Fairfax County

Posted on November 5, 2024 by Tyra Garlington • 0 Comments

So, this week, we begin with a twist to create our common thought space for today. In the words of Isabel Wilkerson in her interview with Krista Tippet on NPR entitled The Heart is the Last Frontier. And I Quote, “With all due respect, I can’t want to!” For some, this is the best of times. For others, it feels like the worst of times. For the wise, it is seen as one season in history. For others, it feels like an impending eternity of uncertainty. Words like ‘us’ and ‘them’ no longer define diversity but decree exclusion. Anger has……
Read More »

REWIND:Were it not for those who care, featuring Jaleh Moslehi, Chairperson of the Board, of the Center for Improving Women’s Lives

Posted on October 29, 2024 by Tyra Garlington • 0 Comments

Susan Taylor, Essence Magazine Editor-in-Chief said in her 1993 book, In the Spirit: “There is a wisdom that is as much a part of our being as our flesh and blood and bones. Intuition, the deepest knowing. It is alive in us as children as simple faith in our feelings. But as we grow up and the outer world begins to matter more, the channel to intuition narrows. Western culture stifles intuition, dismissing what can’t be explained logically and scientifically, and discouraging reflection and feeling. It offers no real answers to how life should be lived. But life is more……
Read More »

There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

Posted on October 22, 2024 by Tyra Garlington • 0 Comments

There is always more. “If by chance no one has told you that they love you today, I would be honored to be the first to say I love you today. I love you because you are and have been so willing to grow. And my, how you have grown. You have grown from struggling to searching, from trying to do something to learning how to do it. You have grown from fear to having faith to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step toward the profound……
Read More »

What About the Children? A Look Inside the World of Gen Z Featuring Dr. Unnatti Jain

Posted on October 1, 2024 by Tyra Garlington • 0 Comments

It has been proven to me many times that the greatest gifts you can give children are the roots of responsibility and the wings of independence. They are amazing! Whether I was an educator, author, inspirational speaker, international talk show host, business owner, or survivor, living in my spirit has been the constant question, but what about the children?” In today’s episode, we will examine some collective challenges, particularly those of Generation Z. Gen Z makes up about 20% of the US population – we cannot afford to ignore them or let them suffer. Statistics also indicate that Gen Z……
Read More »

Legacy is for Living Featuring Maurice Claggett, Corporate Manager, Father, Friend, Passionae and Competitive Global Runner

Posted on September 17, 2024 by Tyra Garlington • 0 Comments

Billy Graham says, “The greatest legacy one can pass on to one’s children and grandchildren is not money or other material things accumulated in one’s life, but rather a legacy of character and faith.” Dara Horn says, “Every person has a legacy. You may not know your impact, and it may not be something you can write on your tombstone, but every person impacts this world.” Brett Eldredge says. “A legacy for me is being a piece of the soundtrack of someone’s life.” In Fahrenheit 451, Ray Bradbury says, “Everyone must leave something behind when he dies, ” my grandfather said. A……
Read More »