For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

A Purpose-filled Life

Black History Month salutes “Love in Action” with the late Congressman John Lewis and NPR’s Krista Tippett

Black History Month salutes "Love in Action" with the late Congressman John Lewis and NPR's Krista Tippett

First  Corinthians 13: 4-8 says, “Love is patient and kind; Love is not envious or boastful or arrogant or rude. It does not insist on its own way; it is not irritable or resentful; it does not rejoice in wrongdoing but rejoices in the truth. … Love never ends”. Wikipedia says, “Love is considered to be a positive and negative: with its virtue representing human kindness, compassion, and affection, as “the unselfish loyal and benevolent concern for the good of another”; and its vice representing human moral flaw, akin to vanity, selfishness, and egotism, Author Glennon Doyle Melton expresses Love as a message from God, and I quote: …
Read More »

RIGHT- ON -TIME REWIND: Moments of Mindfulness, An audio meditation experience with Sherrell Moore-Tucker

RIGHT- ON -TIME REWIND: Moments of Mindfulness, An audio meditation experience with Sherrell Moore-Tucker

During the pandemic, have you been feeling intimate with physical, mental, and emotional uncertainty and unrest? It seems that everything that can be shaken is shaking, where angry noise appears to be drowning out laughter and love. I found I have been grieving the loss of power over my thoughts, my movements, my expectations, my finances, my future, my everything. So, I created Moments of Mindfulness as an emotional and spiritual band-aide for the hurt we are collectively feeling. All of us at the table have permission to find the stillness that allows authenticity and vulnerability to rise above the noise. We are going…
Read More »

“THIS IS US” featuring Cape Cod Entrepreneur Sandy Wycoff.

"THIS IS US" featuring Cape Cod Entrepreneur Sandy Wycoff.

Life will accommodate you in any way that you choose. It is always listening to the silent requests of your heart and mind. It is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life can be an open book to learn about great mysteries and wonders. It can also be a mysterious and frightening pit you fear to tread. Or it can be a basket into which you can place your treasures and carry abundant blessings. Until today, you may not have realized that life answers your requests. You may not…
Read More »

REWIND: Moments of Mindfulness: Pandemic Myth Busting with Dr. Valda Crowder

REWIND: Moments of Mindfulness: Pandemic Myth Busting with Dr. Valda Crowder

“You can call it a germ, you can call it the flu, you can call it a virus. You know, you can call it many different names. I’m not sure anybody even knows what it is.” – President Trump- Why do some people get really sick, but others do not? Are the models too optimistic or too pessimistic? Exactly how transmissible and deadly is the virus? How many people have actually been infected? How long must social restrictions go on for? Why are so many questions still unanswered?[1] The confusion partly arises from the pandemic’s scale and pace. Worldwide, at least 3.1 million people have been infected in less…
Read More »

REWIND:Were it not for those who care, featuring Jaleh Moslehi, Chairperson of the Board, of the Center for Improving Women’s Lives

REWIND:Were it not for those who care, featuring Jaleh Moslehi, Chairperson of the Board, of the Center for Improving Women's Lives

Susan Taylor, Essence Magazine Editor-in-Chief said in her 1993 book, In the Spirit: “There is a wisdom that is as much a part of our being as our flesh and blood and bones. Intuition, the deepest knowing. It is alive in us as children as simple faith in our feelings. But as we grow up and the outer world begins to matter more, the channel to intuition narrows. Western culture stifles intuition, dismissing what can’t be explained logically and scientifically, and discouraging reflection and feeling. It offers no real answers to how life should be lived. But life is more…
Read More »

There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

There is always more. “If by chance no one has told you that they love you today, I would be honored to be the first to say I love you today. I love you because you are and have been so willing to grow. And my, how you have grown. You have grown from struggling to searching, from trying to do something to learning how to do it. You have grown from fear to having faith to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step toward the profound…
Read More »

Legacy is for Living Featuring Maurice Claggett, Corporate Manager, Father, Friend, Passionae and Competitive Global Runner

Legacy is for Living Featuring Maurice Claggett, Corporate Manager, Father, Friend,  Passionae and Competitive Global Runner

Billy Graham says, “The greatest legacy one can pass on to one’s children and grandchildren is not money or other material things accumulated in one’s life, but rather a legacy of character and faith.” Dara Horn says, “Every person has a legacy. You may not know your impact, and it may not be something you can write on your tombstone, but every person impacts this world.” Brett Eldredge says. “A legacy for me is being a piece of the soundtrack of someone’s life.” In Fahrenheit 451, Ray Bradbury says, “Everyone must leave something behind when he dies, ” my grandfather said. A…
Read More »

Legacy is for the Living featuring Mr. Bruce Wesley Owner of Chicago’s Wesley’s Shoes

Legacy is for the Living featuring Mr. Bruce Wesley Owner of Chicago's Wesley's Shoes

Susan V. Bosak of the Legacy Project suggests, “Legacy is about life and living. It’s about learning from the past, living in the present, and building for the future. It is an interconnection across time, with a need for those who have come before us and a responsibility to those who come after us. A legacy may take many forms – children, grandchildren, a business, an ideal, a book, a community, a home, or some of ourselves. How many of us live so that our legacy reflects all we genuinely hold, most near and dear? How many of us are…
Read More »

The blessings of legacy with Karen and Cheyenne Harris

The blessings of legacy with Karen and Cheyenne Harris

Legacy is about life and living. It’s about learning from the past, living in the present, and building for the future. The world isn’t connected only by molecules. It’s connected by stories, traditions, memories, hopes, and dreams. We are connected by the legacies passed down from those who came before us and the legacies we will pass down to those who come after us. English writer Dorothy Sayers, “Paradoxical as it may seem, to believe in youth is to look backward; to look forward, we must believe in age.” Today I have two guests that present legacy through different lenses.…
Read More »

Building a legacy through The High Tea Society featuring Mariessa Terrell, Esq.

Building a legacy through The High Tea Society featuring Mariessa Terrell, Esq.

“Little girls learn a lot from the women they grow up around, whether they are related or not. Older women are like midwives who assist in the birth of a young woman’s consciousness. It is not just what they do. It’s who they are and how they demonstrate who they are that provides young women with “womanhood training.” Young women and girls learn about themselves and what it means to be a woman by watching older women in their lives. They watch how and what (and if) they cook. They care what they wear, how they carry themselves, and how…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin