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Rotary Opens Opportunities Through Service: Providing Clean Water to the Undeserved through District 7610 Strategic Water Alliance Featuring Bob Jansen

Rotary Opens Opportunities Through Service: Providing Clean Water to the Undeserved through District 7610 Strategic Water Alliance Featuring Bob Jansen

Where did you get your last drink of water? Did you question its purity? “844 million people around the world don’t have access to clean water: that’s more than 1 of every 10 people around the world.”[1] Clean water, sanitation, and hygiene education are necessities for a healthy environment and a productive life. When people have access to clean water and sanitation, waterborne diseases decrease, children, stay healthier and attend school more regularly, and mothers can spend less time carrying water and more time helping their families. Join the informative conversation as Rotarian Bob Jansen updates us on the Rotary…
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Moments of Mindfulness: Enduring Legacy or Staying Power in the Storm

Moments of Mindfulness: Enduring Legacy or Staying Power in the Storm

Having thoroughly enjoyed the musical Hamilton recently, I was impressed with Alexander Hamilton’s predictive insight into future seasons of national uncertainty. He specifically included corresponding requisite leadership skills. “In 1788, while advocating for the adoption of the Constitution, Alexander Hamilton famously wrote in the Federalist papers, No.70 that the structure of Government should enable the office of the president to have sufficient “energy” to meet the significant challenges of the day. (W)hat are the ingredients that constitute this energy?” Hamilton asks rhetorically, and he goes on to name four elements;” Unity, duration, adequate provision for its support, and competent powers.”…
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Moments of Mindfulness: Be Encouraged!

Moments of Mindfulness:  Be Encouraged!

I went to sleep one night and woke up to a different world. It’s been easy to maintain the ordered physical distance during my daily walks because my only companion is my reflection in the darkened windows of offices and shops. However, it’s been tough to watch the usually frisky neighborhood dogs walking their humans with gloomy, subdued steps. It’s like this mean old “invisible virus enemy” has stolen their spirits as it tries to take away our lives. But wait! This is a time where our memories can become useful weapons. Remember the fight of your life, the second…
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Moments of Mindfulness: We are isolated, but not alone.

Moments of Mindfulness: We are isolated, but not alone.

Today we fight not one, but two enemies. The invisible pandemic enemy and the enemy within. We are stuck between our no longer and our not yet. Stuck looks and feels like anxiety, depression, anger, and emotional isolation. Stuck makes it hard to know who and how to trust. And yet, we are not defeated. We have individual thoughts and words, the most powerful weapons of all. What if we used their positive energy to wage war on the enemy within, the one few are talking about, our mental well being? Someone said, “The virus attacks the lungs, but we…
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Were it not for those who care with Dr. Ethel Canty Bothuel

Were it not for those who care with Dr. Ethel Canty Bothuel

This month we have been exploring the diversity found in the space called legacy; more specifically the legacy of caring and loving. We themed it “Were it not for Those Who Care and Who Have Cared”. Ever stop to think about those people? You know the ones… who especially encouraged you to keep on going when you had decided to stop; who gave when you couldn’t ask, who dried the track of your tears… and who said, “Yes you can!” They planted seeds for you to harvest immediately or later in your life.  They have magical timing…some stay for a…
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Sowing Seeds of Service above Self with Tonia Oldham

Sowing Seeds of Service above Self with Tonia Oldham

I love it when I get together, courageous enough to look and walk beyond words. Giving each other permission to expose gifts of imperfection without judgment. Frankly Speaking is our time and space to help, heal, educate, and encourage each other into the best version of ourselves no matter where we are in our journey. Our spiritual doggie bag this week includes a note from LOVE also known as God and as offered by author Glennon Doyle Melton and I quote: “Stop holding your breath. Breathe. There is enough. I have created an abundance of acceptance, attention, recognition, joy, peace, money,…
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What we think we know with Bill Knopf, chef on Vision Quest Rehabilitation Wagon Train for troubled teens

What we think we know with Bill Knopf, chef on Vision Quest Rehabilitation Wagon Train for troubled teens

This month’s introductory question: So, what do you want to be when you grow up? This is a question we ask children and adults. We grow up getting clues as to who we should be from significant others and multimedia images and stories. We begin in a once upon a time and have a goal of living happily ever after. Somewhere between the ages of three and ten, we seem to be drawn to the land of superheroes. If you doubt that we all arrive in this world with gifts and as a gift, pay attention to an infant or a…
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AWAKENING: Welcome to Frankly Speaking with Tyra G

AWAKENING: Welcome to Frankly Speaking with Tyra G

Welcome to evidence that dreams can come true. Welcome to our virtual, global gathering of phenomenal women and those who love you, yes YOU- fearsome and generous, humble and honest, in pursuit of new possibilities and purpose. Every week, we will meet here at the table for one hour to experience, encourage, and empower each other, share some aha moments, and stories that have been left in our pockets for too long. Every week we will start where we are. Although many of your voices will speak light into darkness, there is no insignificant person around this table. Each month…
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Impossible is merely a word with Helenia Bragg

Impossible is merely a word with Helenia Bragg

Helenia has spent 20 years in prison over four separate sentences. Each of her terms in prison was the result of substance abuse, a multi-generational addiction in her family. But while serving her last sentence, Helenia became determined to transform her life. Seeking every opportunity to become more educated, Helenia earned the Sunshine Lady Foundation scholarship while incarcerated and received her Associate’s Degree from Piedmont Valley Community College in May 2015. She then enrolled in every course offered in Resilience’s Entrepreneurship Program at her facility. Through her courses with Resilience, she earned certificates from Darden upon graduation in May 2016…
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This is Us Chapter One: You can count on me with Jaleh Moslehi.

This is Us Chapter One: You can count on me with Jaleh Moslehi.

We don’t usually spend time considering the impacts of human choice unless our power to choose for ourselves is taken away. But for many young women, the right to choose how their lives unfold was never an option. Whether dictated by culture, circumstance, family, or poverty, their paths are often already set. It’s all too common for women to surrender their chance for education and career. But self-determination is a dream that many young women hold onto. And for the women who receive scholarships each year from schools in the United States,  choosing education over old cultural norms allows them…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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