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Celebration

Moment of Mindfulness: “And They Call it Puppy Love”

Moment of Mindfulness: "And They Call it Puppy Love"

Inspired by the pandemic crisis, this 1970s love song title means something fun and new to me. About two months ago I fell in love. It was sudden and it was powerful. His cuteness came into view about a half a block away. I stooped down on one knee and whispered loudly, “Are you a Westie?” I knew Puppy Otis heard me because he immediately began to run to me, dragging his humans out of their leisurely walk. Puppy Otis panted as he ran, “There is Miss Tyra! She looks like she needs a hug, and I have one. I…
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A Moment of Mindfulness: Everybody has one, many of us are.

A Moment of Mindfulness: Everybody has one, many of us are.

Although motherhood related celebrations have existed for thousands of years, it was President Woodrow Wilson in 1914 who officially designated the second Sunday in May as Mother’s Day in the United States. Mother is our first intimate relationship, first friend, and teacher. She is created with special powers. She has eyes in the back of her head, can hear through walls, and can catch us before we fall. Her love is the launchpad for all kinds of promise. “Super-her-o” mother understands what her children do not say, makes a scraped knee better with a kiss, and gives hugs that last…
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Hope reflected, restored, and repositoned with Meesh Peters and Tijani Musa.

Hope reflected, restored, and repositoned with Meesh Peters and Tijani Musa.

Rob Bell in his 2016 book How to Be Here reflects, “That question the blinking line in your mind or on your mobile device asks is: Who are you to do this? can keep you locked up for years, living in fear and doubt, looking over your fence or your shoulder, comparing yourself with the people around you. But the first word about you is a gift, and you’re here and you’re breathing, and you get to take part in the ongoing and creation of the world. Creation is exhausting and exhilarating and draining and invigorating and it’s also a mystery…
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Everyone has a story. Once upon a time with Naomi and Asa Nero

Everyone has a story. Once upon a time with Naomi and Asa Nero

We all know everyone has a story. However, I like to say everyone is a story. This month we are taking a closer look at our personal stories and the stories of those who have supported our becoming more. And, we are going to recognize the power of the stories that we tell ourselves. Author Richard Kearney says in his book On Stories “Telling stories is as basic to human beings as eating. More so, in fact, for while food makes us live, stories are what make our lives worth living.” Isak Dinesen says, “To be a person is to have a story…
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She Believes in Me: Encourage, Empower, Inspire with Founder Rene Gorman and Michelle Galliano

She Believes in Me: Encourage, Empower, Inspire with Founder Rene Gorman and Michelle Galliano

Contrary to the belief that this is a male-dominated world, women provide the foundation of power, grace, wisdom, justice, creativity, and hope. Throughout history, the world has witnessed many great women of strength who managed to tap into their Everyday Power to leave an indelible mark on society. However, it is important that there is a transfer of empowerment to the next generations. Actress Audrey Hepburn said, “I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” The…
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Sowing Seeds of Service above Self with Tonia Oldham

Sowing Seeds of Service above Self with Tonia Oldham

I love it when I get together, courageous enough to look and walk beyond words. Giving each other permission to expose gifts of imperfection without judgment. Frankly Speaking is our time and space to help, heal, educate, and encourage each other into the best version of ourselves no matter where we are in our journey. Our spiritual doggie bag this week includes a note from LOVE also known as God and as offered by author Glennon Doyle Melton and I quote: “Stop holding your breath. Breathe. There is enough. I have created an abundance of acceptance, attention, recognition, joy, peace, money,…
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Sowing Seeds of Service above Self with Meesh Peters

Sowing Seeds of Service above Self with Meesh Peters

To establish a common thought space for our time together today, I turn once again to author and coach Iyanla Vanzant in her 2000 book, Until Today And I quote: “The greatest service I can offer is standing confidently in my power. It does not serve you or the world for you to behave as if you are powerless. You are gifts. You have the gift of intellect. You can think yourself into and out of any situation with you are confronted. You have the ability to speak for yourself. You can defend yourself! Promote yourself. Encourage yourself. Teach yourself!…
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Voices from the future with Jimmy and Sherry Grimes

Voices from the future  with Jimmy and Sherry Grimes

What’s in a name? “Nexters” or Generation Z (born after 2000) composed another 3% of the global workforce, but they make up more of the global population (25%) than any other generation. By 2020, they will be out of school, making up 20% of the global workforce right behind Millennials.” This is a maker generation, a far more pragmatic and practical generation who must architect and build the future we are all trying to imagine living in. The world doesn’t need more foundational layers, it needs a generation to create. Meet Generation Next They use technology and the internet to connect…
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Stories you tell yourself when the White House calls with Ashwani Jain

Stories you tell yourself when the White House calls with Ashwani Jain

This month’s theme, “Stories We Grew up with”, expands our appreciation of who we have become as a result of the stories we have been told and the ones we have told ourselves growing up. We look at how these stories have impacted our behavior, our thoughts, our dreams, Ultimately, I believe everyone not only has a story but also is a story. Author  David Denborough, Ph.D. writes  “Who we are and what we do are influenced by the stories that we tell ourselves…There are many different events in our lives, but only some of them get formed into the…
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Living in a space called dreams have hope with Chelsea Townsend

Living in a space called dreams have hope with Chelsea Townsend

If by chance no one has told you that they love you today. I would be honored to be the first to say, I love you today! I love you because you are and have been so willing to grow. And my how you have grown! You have grown from struggling to searching. From “trying to”  to “learning how to” . You’ve grown from fear to having faith, to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step —the step toward knowing more about yourself. That is exactly why…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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