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Inspiration

Want to appear really smart this Sunday?

Want to appear really smart this Sunday?

When you stand before the Father figure in your life next Sunday, wear a huge smile and wrap it in a hug, and say: “Daddy, (Pops, Dad, or Whatever love language you use to talk to your Father), I need to tell how special today is.” In 1910, a Spokane, Washington, woman named Sonora Smart Dodd, one of six children raised by a widower, tried to establish an official equivalent to Mother’s Day for male parents. She was successful: Washington State celebrated the nation’s first statewide Father’s Day on June 19, 1910. Slowly, the holiday spread. In 1916, President Wilson honored the day…
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There are some things your mirror cannot show you

There are some things your mirror cannot show you

You are not alone. We all have our problems. – To lose sleep worrying about a friend. To have trouble picking yourself up after someone lets you down. To feel like less because someone didn’t love you enough to stay. To be afraid to try something new for fear you’ll fail. None of this means you’re dysfunctional or crazy. It just means you’re human, and that you need a little time to right yourself. You are not alone. No matter how embarrassed or pathetic you feel about your own situation, there are others out there experiencing the same emotions. Pain…
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Leadership Lessons from the 2017 film Beauty and the Beast

Leadership Lessons from the 2017 film Beauty and the Beast

Let’s say goodbye to Women’s History month from the meeting place of reality and make-believe. “Many say the character of Belle (Beauty) is a throwback from a sexist fairy tale and that her life as an animated Disney princess is shallow. Others say she may have been modernized as a powerful heroine in this iteration, a working woman played by a real-life feminist. In this latest version, Belle is an inventor, one who creates the washing machine so she can spend more time reading. She is a tech innovator, a start-up entrepreneur, a role model for women’s leadership. We acknowledge deeply that…
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Can you remember once upon a time?

Can you remember once upon a time?

It took me a while to accept the fact that once upon a time never comes again. And thus, remembering will have to do. Once upon a time, March 21st was the day Mother would awaken to breakfast in bed, a dozen red roses, lots of singing and hugs and presents from Daddy and me. We treated birthdays as both intimate and big moments. We saw one another as gifts that God had given to us and the world. Once upon a time, Mother was a single parent while Daddy was away at war and disabled in a Veterans Hospital.…
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Are you every woman?

Are you every woman?

“Strength has no gender.” “Our history is our strength.” “Writing women back into history.” “Know your history, know your power.” A few reminders that March is Women’s History Month.  I encourage you to celebrate today and everyday women everywhere for their strength and resilience and legacies. Women’s History Month had its origins as a national celebration in 1981 when Congress passed Pub. L. 97-28 which authorized and requested the President to proclaim the week beginning March 7, 1982, as “Women’s History Week.”  In 1987 after being petitioned by the National Women’s History Project, Congress passed Pub. L. 100-9 which designated…
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Do You Take Time to Rest Your Greatness?

Do You Take Time to Rest Your Greatness?

DJ Khaled is one of this decade’s biggest names in rap and pop. The son of Palestinian immigrants, he’s become a larger-than-life presence in the music world as a DJ, producer and record executive. He’s already released nine albums of his own, and his latest, Major Key, debuted at No. 1 on the Billboard 200 and is nominated for a Grammy. Resting your greatness is one of the life lessons DJ Khaled talks about in his new book, The Keys. In a recent interview with David Greene on NPR’s Morning Edition, DJ Khaled explains in fresh words the need for pillows…
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Five Secrets To Jumpstart Your Year

Five Secrets To Jumpstart Your Year

“If only…”  These two words paired together create one of the saddest phrases in the English language. Here are five choices that ultimately lead to this phrase of regret, and how to elude them: 1.  Wearing a mask to impress others. – If the face you always show the world is a mask, someday there will be nothing beneath it.  Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are.  So don’t fear the judgments of others; you know in your…
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Include This New Year’s Resolution

Include This New Year's Resolution

Cheers to a new beginning and another chance for us to make the very best of it! Undoubtedly, the days, weeks and months ahead will be filled with incredible highs and stressful lows.  But in any case, we can train our minds to make the best of the present moment as it unfolds. The mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength.  It needs to be trained daily to grow and develop gradually over time.  If you haven’t pushed your mind in thousands of little, positive…
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Legacy is for life and living

Legacy is for life and living

Did you know that: The best place to plant a young tree: is in a clearing in an old-growth forest and not an open field. Why Tyra, I’m glad you asked. Ecologists tell us that a young tree grows better when it’s planted in an area with older trees. Now, this is the good part. The reason, it seems, is that the roots of the young tree are able to follow the pathways created by former trees and implant themselves more deeply. Over time, the roots of many trees may actually graft themselves to one another, creating an intricate, interdependent…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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