For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Life lessons

REWIND: A courageous conversation about the opioid crisis with Lucy Caldwell

REWIND: A courageous conversation about the opioid crisis with Lucy Caldwell

I want to open the door to a common thought space with some quotes from people who have walked into dark places and come up with dark solutions or who have loved others who have done so. I don’t know anyone who wakes up and say, “I want to be a criminal, I want to be homeless, or I want to be an addict. And yet sometimes the unlikely happens… Anonymous from Birmingham Alabama says: “I’m a good person. I’m a contributing member of society. I’m educated. I have a good job, make good money, have wonderful relationships with my…
Read More »

Meet Dr. Tyler Nolting’s Nashville team who are bending the arc by learning from history to help shape the future.

Meet Dr. Tyler Nolting's Nashville team who are bending the arc by learning from history to help shape the future.

Some particular words to establish our common thought space today are offered by noted Karmic astrologer Dora Jones, and I quote: “Each of us comes into life with a promise, a gift, a passion, and a deep, heartfelt desire. The promise is not just a concept; it’s a journey of self-discovery. It’s what you have come to life to master, overcome, resolve, or heal some aspect of your consciousness. As you face your life’s experiences, you can fulfill this promise. Your responses to your experiences determine whether you fulfill or break the promise you have made to yourself. The gift…
Read More »

Were it not for those who care, featuring Ron Riggins, Chairman of the Board, Catholic Charities of Arlington.

Were it not for those who care, featuring Ron Riggins, Chairman of the Board, Catholic Charities of Arlington.

There is a saying I read somewhere that stated, “if you want to go fast, go alone; if you want to go far, go together.” This journey called life seems necessarily codependent. What if you believed the most outstanding service you could offer in life is to be a light on the path? Your affirmation might say, “Today, I am devoted to shining the light of compassionate support and service on those who may be in need.” Since 1947, when it first opened its doors as an adoption and children’s service agency, Catholic Charities has served the needs of the…
Read More »

Meet Phenomenal Woman and Best Selling Author Dr. Bernadette Anderson

Meet Phenomenal Woman and Best Selling Author Dr. Bernadette Anderson

Iyanla Vanzant, Life Coach, and Author offers the following in her 2000 book Until Today. “Shhhh! Don’t tell that story again. Do not talk about how so many bad people wronged you. Please do not talk about him, her, or them unless it will make you feel better right now. Hush! Don’t utter another syllable about the pain and losses that have left you broken unless you are ready to recover right now. Stop! Dragging yourself back there, reminding yourself about how bad it was for you then unless it is relevant to what you are doing right now. Each…
Read More »

Reflect, Restore, and Reposition with author Margery Leveen Sher

Reflect, Restore, and Reposition with author Margery Leveen Sher

“America is an idea. It is a culture of tolerance. All different colors and religions can live in coexistence. All can contribute positively. This idea must be a leader in the world. This idea must be preserved. If anything happened to this idea, it would be very bad for the rest of the world.”—Zaheer Iqbal, immigrant from Pakistan Author Margery Leveen Sher sets the stage for our conversation in the following words. “This book tells some of the continuing stories of immigrants to our country. The American Dream is not dead, and it is certainly not a myth. It is…
Read More »

Meet Ms. Quay Holland, WELLTH Coach and Rebalance Strategist

Meet  Ms. Quay Holland, WELLTH Coach and Rebalance Strategist

Karmic astrologer Dora Jones believes, And I quote; “Each of us comes into life with a promise, a gift, a passion, and a deep, heartfelt desire.” The promise is what you have come to life to master. You have promised to overcome, resolve, or heal some aspect of your consciousness. As you face your life’s experiences, you are given the opportunity to fulfill this promise. Your responses to your experiences determine whether you fulfill or break the promise you have made to yourself. The gift is what you have come to give to life. It is the cornerstone of self-determination and…
Read More »

The power of legacy with father and son, Asa and Courtney Nero

The power of legacy with father and son, Asa and Courtney Nero

“Legacy is about life and living. It’s about learning from the past, living in the present, and building for the future. A legacy may take many forms – children, grandchildren, a business, an idea, a book, a community, a home, some piece of ourselves. How many of us are living our lives so that our legacy reflects all that we truly hold most near and dear? How many of us are living with integrity and courage? The world isn’t connected by molecules. It’s connected by stories, traditions, memories, hopes, and dreams. We are connected by the legacies passed down from those…
Read More »

Voices from the future with Nyliek and Tiyanna Brooks: A local young sports talent spans the globe.

Voices from the future with Nyliek and Tiyanna Brooks: A local young sports talent spans the globe.

This week we visit the land of Gen Z aka IGen, aka Centennials, aka Nexters… Generation Z is the youngest, most ethnically diverse, the largest generation in American history, comprising 27% of the US population. Current Population: 23 million and growing rapidly. Gen Z is described as a maker generation, a far more pragmatic and practical generation who must architect and build the future we are all trying to imagine living in. The world doesn’t need more foundational layers, it needs a generation to create. There is a belief that the best way to predict the future is to build it. And Gen Z has…
Read More »

Thank You for Your Service Hershel Holiday Sr. A View of War as a Family Affair.

Thank You for Your Service Hershel Holiday Sr. A View of War as a Family Affair.

Veterans Day honors all of those who have served the country in war or peace — dead or alive — although it’s primarily intended to thank living veterans for their sacrifices. It was initially called Armistice Day, commemorating the end of World War I. World War I – known at the time as “The Great War” – officially ended when the Treaty of Versailles was signed on June 28, 1919, in the Palace of Versailles outside the town of Versailles, France. However, fighting ceased seven months earlier when an armistice, or temporary cessation of hostilities, between the Allied nations and Germany…
Read More »

A Life Well Written featuring Writer and Director Christopher Derrick

A Life Well Written featuring Writer and Director Christopher Derrick

Are you a fan of Star Trek? Do you watch The Equalizer? You will love this week’s Frankly Speaking conversation if you answer yes to either of these questions! Once upon a time, Christopher Derrick’s father told him, “If you see someone doing something you want to do, you can do it.” And so he did. However, for Christopher, it was a process, not an event, a journey, not a destination. Christopher shares his journey from his graduation in finance at the Univesity of Michigan to his present position as Executive Story Editor on the television show The Equalizer. Christopher…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin