Personal Empowerment | Tyra Garlington

“THIS IS US” featuring Cape Cod Entrepreneur Sandy Wycoff.

Posted on December 3, 2024 by Tyra Garlington • 0 Comments

Life will accommodate you in any way that you choose. It is always listening to the silent requests of your heart and mind. It is always surveying the landscape of your heart, gathering the bits and pieces of the emotions buried there. Life can be an open book to learn about great mysteries and wonders. It can also be a mysterious and frightening pit you fear to tread. Or it can be a basket into which you can place your treasures and carry abundant blessings. Until today, you may not have realized that life answers your requests. You may not……
Read More »

Were it not for those who cared, featuring Courtney Pierce of Samaritan House.

Posted on November 26, 2024 by Tyra Garlington • 0 Comments

So, what if you believed the greatest service you could offer in life is to be a light on the path? Samaritan House fosters personal safety, growth, and self-sufficiency in adults and their children through freedom from sexual and domestic violence, human trafficking, and homelessness. Since 1984, Samaritan House has provided emergency and permanent housing, support services, and community outreach to victims of violence and homeless families in the Hampton Roads region. Clients receive support through case management, counseling, victim advocacy, nutrition assistance, transportation, access to medical care, and vocational training. Our children’s program works with youth to establish healthy……
Read More »

REWIND: Moments of Mindfulness: Pandemic Myth Busting with Dr. Valda Crowder

Posted on November 19, 2024 by Tyra Garlington • 0 Comments

“You can call it a germ, you can call it the flu, you can call it a virus. You know, you can call it many different names. I’m not sure anybody even knows what it is.” – President Trump- Why do some people get really sick, but others do not? Are the models too optimistic or too pessimistic? Exactly how transmissible and deadly is the virus? How many people have actually been infected? How long must social restrictions go on for? Why are so many questions still unanswered?[1] The confusion partly arises from the pandemic’s scale and pace. Worldwide, at least 3.1 million people have been infected in less……
Read More »

Thank you for your service CAF Red Tail Squadron Leader Bill Shepard!

Posted on November 12, 2024 by Tyra Garlington • 0 Comments

This month’s theme is: Thank you for your Service, Then and Now. I am passionate about celebrating veterans and active-duty military who continually help us sustain and maintain our quality of life, often at the greatest of costs. We hear stories through various lenses this November and December, including wars fought, age, gender, race, family impact, and cultural and social legacies. Our stories have included Mary Jessie Herrera, a 100-pound, 20-year-old Military Policewoman who wore an M16 and a 9 mm sidearm in IRAQ as accessories. We have heard informative heart-to-heart stories from women who decided to serve in the……
Read More »

Were It Not For Those Who Cared Featuring David Joyner, Development Manager of Britepaths of Fairfax County

Posted on November 5, 2024 by Tyra Garlington • 0 Comments

So, this week, we begin with a twist to create our common thought space for today. In the words of Isabel Wilkerson in her interview with Krista Tippet on NPR entitled The Heart is the Last Frontier. And I Quote, “With all due respect, I can’t want to!” For some, this is the best of times. For others, it feels like the worst of times. For the wise, it is seen as one season in history. For others, it feels like an impending eternity of uncertainty. Words like ‘us’ and ‘them’ no longer define diversity but decree exclusion. Anger has……
Read More »

REWIND:Were it not for those who care, featuring Jaleh Moslehi, Chairperson of the Board, of the Center for Improving Women’s Lives

Posted on October 29, 2024 by Tyra Garlington • 0 Comments

Susan Taylor, Essence Magazine Editor-in-Chief said in her 1993 book, In the Spirit: “There is a wisdom that is as much a part of our being as our flesh and blood and bones. Intuition, the deepest knowing. It is alive in us as children as simple faith in our feelings. But as we grow up and the outer world begins to matter more, the channel to intuition narrows. Western culture stifles intuition, dismissing what can’t be explained logically and scientifically, and discouraging reflection and feeling. It offers no real answers to how life should be lived. But life is more……
Read More »

There is always more: featuring award-winning playwright, author, and singer-songwriter Lezlie Revelle Zucker.

Posted on October 22, 2024 by Tyra Garlington • 0 Comments

There is always more. “If by chance no one has told you that they love you today, I would be honored to be the first to say I love you today. I love you because you are and have been so willing to grow. And my, how you have grown. You have grown from struggling to searching, from trying to do something to learning how to do it. You have grown from fear to having faith to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step toward the profound……
Read More »

REWIND: The Face of Homelessness With Tom Barnett, Director of Fairfax County Office To Prevent And End Homelessness

Posted on October 14, 2024 by Tyra Garlington • 0 Comments

According to one estimate, nearly 570,000 people nationwide were homeless on a night in 2019. It is estimated that over 3,000 people sleep outside every night in Seattle. By Associated Press, Wire Service Content April 10, 2021, at 9:30 a.m. Man Sentenced 4 Years for Poisoning 8 California Homeless People, By Associated Press, Wire Service Content April 9, 2021, at 9:48 p.m. No Address, No ID, and Struggling to Get Their Stimulus Checks. LOS ANGELES (AP) — It is easy to walk past the homeless, to disregard the guy lying on the street, or ignore the woman standing at an intersection holding a handwritten……
Read More »

Courageous Conversations about Climate Change Featuring PRX Living on Earth Podcast

Posted on October 8, 2024 by Tyra Garlington • 0 Comments

What happens when you hear or read the words “climate change”? Are you curious? Do you think about your, or your children’s life or lifestyle? Do you feel threatened? Or do you wonder what’s the big deal? Or do you deny that climate change exists? The following information is not meant to scare but to raise awareness of our planet’s condition. That is why it is a part of the series titled a courageous conversation. Consider this: The changes in climate to date have little parallel in human history. The last decade is quite likely the hottest the planet has……
Read More »

What About the Children? A Look Inside the World of Gen Z Featuring Dr. Unnatti Jain

Posted on October 1, 2024 by Tyra Garlington • 0 Comments

It has been proven to me many times that the greatest gifts you can give children are the roots of responsibility and the wings of independence. They are amazing! Whether I was an educator, author, inspirational speaker, international talk show host, business owner, or survivor, living in my spirit has been the constant question, but what about the children?” In today’s episode, we will examine some collective challenges, particularly those of Generation Z. Gen Z makes up about 20% of the US population – we cannot afford to ignore them or let them suffer. Statistics also indicate that Gen Z……
Read More »