Personal Empowerment | Tyra Garlington

Resonate Anyone?

Posted on January 24, 2017 by Tyra Garlington • 0 Comments

We all struggle. We all suffer on the inside. Every day: We worry. We procrastinate. We feel overwhelmed. We feel angry. We feel lonely. We don’t feel good enough. We wish we were thinner We wish we had more money. We wish our jobs were different. We wish our relationships were different. We think everything in life should be easier. And yet, every one of these struggles is self-created. They are real, but they are only real because we have created them in our minds. We have attached ourselves to certain ideals and fantasies about how life should be……
Read More »

Five Secrets To Jumpstart Your Year

Posted on January 18, 2017 by Tyra Garlington • 0 Comments

“If only…” These two words paired together create one of the saddest phrases in the English language. Here are five choices that ultimately lead to this phrase of regret, and how to elude them: 1. Wearing a mask to impress others. – If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your……
Read More »

Include This New Year’s Resolution

Posted on January 10, 2017 by Tyra Garlington • 0 Comments

Cheers to a new beginning and another chance for us to make the very best of it! Undoubtedly, the days, weeks and months ahead will be filled with incredible highs and stressful lows. But in any case, we can train our minds to make the best of the present moment as it unfolds. The mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed your mind in thousands of little, positive……
Read More »

Legacy is for life and living

Posted on January 8, 2017 by Tyra Garlington • 0 Comments

Did you know that: The best place to plant a young tree: is in a clearing in an old-growth forest and not an open field. Why Tyra, I’m glad you asked. Ecologists tell us that a young tree grows better when it’s planted in an area with older trees. Now, this is the good part. The reason, it seems, is that the roots of the young tree are able to follow the pathways created by former trees and implant themselves more deeply. Over time, the roots of many trees may actually graft themselves to one another, creating an intricate, interdependent……
Read More »

Each day the world is born anew. Each moment a new beginning.

Posted on December 29, 2016 by Tyra Garlington • 0 Comments

My, my. Where has the time gone? It was here just a minute ago. However, no worries! Each day the world is born anew. Each moment a new beginning. So, how will you step into 2017? “REGARDLESS of age or condition this message is written to everyone. If you are middle-aged and have lost hope of ever realizing that youthful dream, read this message until your hopes are rekindled. IT IS NEVER TOO LATE. Say it over and over again. IT IS NEVER TOO LATE. MY DREAMS CAN COME TRUE. Say it until you feel new life running through you……
Read More »

What’s in a movie?

Posted on December 21, 2016 by Tyra Garlington • 0 Comments

Some messages are worth repeating. This is one. There are enough Christmas-themed movies to watch one a day for months leading up to Christmas! What is your favorite? It’s a Wonderful Life consistently ranks among the top contenders for Best Christmas Movie Ever, and today you are invited to journey to Bedford Falls and discover the faith lessons found in It’s a Wonderful Life. When George Bailey sidles up to Martini’s Bar on Christmas Eve, he’s at the lowest point of his life. In the span of only a few hours, he has: (a) learned that the Bailey Building and……
Read More »

All I want for Christmas

Posted on December 7, 2016 by Tyra Garlington • 0 Comments

It seems everyone is talking about Christmas and gifts and sales. Children are making lists of all the things they want. They know that Santa is on his way with all kinds of toys and goodies. Parents are working hard to help Santa make all their dreams come true. It is also a time of parties and pageants, lights, and laughter. T’is the season to be jolly at all costs! And the costs seem to be getting higher and higher. At this writing, there are 24 more days to get it done. For Christians, there is also another reason for the season.……
Read More »

With all due respect, ” I can’t want to!”

Posted on December 1, 2016 by Tyra Garlington • 0 Comments

For some, this is the best of times. For others, it feels like the worst of times. For the wise, it is one season in the course of history. For others, it feels like an impending eternity of uncertainty. Words such as ‘us’ and ‘them,’ no longer describe diversity, but decree exclusion. Anger has become the overcoat that keeps our raw fear warm. Isabel Wilkerson, Pulitzer Prize-winning journalist, National Humanities Medal winner for her book, The Warmth of Other Suns, and a woman of color, offers a more graceful description of our country’s current environment in an interview with Krista……
Read More »

How often do you use the power of “Thank You”?

Posted on November 23, 2016 by Tyra Garlington • 0 Comments

Yep, it’s here. The day we intentionally celebrate family, food, and football. Thanksgiving! It’s also the day the Christmas shopping “deals” seriously begin with “Black Friday,” which now actually begins Thanksgiving day. Historically speaking, in 1621, the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast that is acknowledged today as one of the first Thanksgiving celebrations in the colonies. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn’t until 1863, during the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November. Biblically speaking,……
Read More »

The act of showing up

Posted on November 17, 2016 by Tyra Garlington • 0 Comments

While I was away, I searched for, found, listen to, shared with and internalized new wisdom from those who are walking a similar or parallel path as me. Most importantly, was the affirmation that this walk is a process and not an event. Today I want to share some words of wisdom from Mollie Ah Singh based on her historical field trip in South Africa. “I like watching people “people watch.” I guess you could call me a people watcher of people watchers. People are reuniting with full force hugs, an elderly couple holding hands, the hysterical laughter of two……
Read More »