Personal Empowerment | Tyra Garlington

Women’s History Month salutes women daring greatly, featuring Helenia Bragg and Kari Galloway and the story of Friends of Guest House

Posted on March 19, 2024 by Tyra Garlington • 0 Comments

We begin Women’s History and Appreciation Month celebrating phenomenal women who walk into this space through many doors. They willingly share their stories authentically and often vulnerably in order to pay forward what they have learned and to celebrate each other. Thank you, ladies! Irish author C.S. Lewis says, “Friendship is born at that moment when one person says to another: ‘What! You Too? I thought I was the only one.” As a result of the women who have agreed to join me at the table, many friendships, although virtual will be forged. Author and life coach Iyanla Vanzant says,……
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Rotary Opens Opportunities Through Service: Healing the Wreakage with Dr. Sarah A. John in Haiti

Posted on February 19, 2024 by Tyra Garlington • 0 Comments

“It’s true that, depending upon which community to ultimately decide to call a second home, you might just be the only medical professional available to meet the needs of multitudes. The more remote the community in a developing country, the less likely it is to have a Western-trained medical professional. You are likely to be very welcomed in your new community, but you should also expect to be viewed as an outsider and treated as such until you’ve established yourself and proven your abilities. You’ll need to work with the community’s healers and find common ground in the provision of patient……
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Hope Reflected, Restored, and Repositoned with Meesh Peters and Tijani Musa.

Posted on February 5, 2024 by Tyra Garlington • 0 Comments

Rob Bell in his 2016 book How to Be Here, reflects, “That question the blinking line in your mind or on your mobile device asks is: Who are you to do this? It can keep you locked up for years, living in fear and doubt, looking over your fence or your shoulder, and comparing yourself with the people around you. But the first word about you is a gift, and you’re here, breathing, and you get to participate in the world’s ongoing creation. Creation is exhausting, exhilarating, draining, and invigorating, and it’s also a mystery because everybody sits down to……
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REWIND: Sweep in a new season with the courage to be vulnerable with Dr. Brene Brown and Krista Tippett from NPR

Posted on January 29, 2024 by Tyra Garlington • 0 Comments

Spring is the season during which the natural world revives and reinvigorates after the colder winter months. During spring, dormant plants begin to grow again, new seedlings sprout out of the ground and hibernating animals awake. What are you doing to revive and reinvigorate your dreams, your soul, your mind? What script are you creating? Does it contain thoughts like “I am not enough!” or “I am more than enough!”? Are you stuck between your no longer and you not yet? Or are you willing to take new risks and experience the vulnerability that comes with it? Do you understand that……
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What time is it on the clock of the world? Adrienne Maree Brown, Emergent Strategist shares her view.

Posted on January 20, 2024 by Tyra Garlington • 0 Comments

“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.”– Camus…documenting my liberation. “Adrienne Maree Brown grows healing ideas in public through her multi-genre writing, her music, and her podcasts. Informed by 25 years of movement facilitation, somatics, Octavia E Butler scholarship, and her work as a doula, Adrienne has nurtured Emergent Strategy, Pleasure Activism, Radical Imagination, and Transformative Justice as ideas and practices for transformation. She is the author/editor of seven published texts and the founder of the Emergent Strategy Ideation Institute, where she is……
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THE COLOR PURPLE. This movie changed me. A conversation between NPR movie guide Lilly Percy and her guest, poet Danez Smith.

Posted on January 16, 2024 by Tyra Garlington • 0 Comments

There is a moment in Steven Spielberg‘s “The Color Purple” when a woman named Celie smiles and smiles and smiles. That was the moment when I knew this movie was going to be as good as it seemed and was going to keep the promise it made by daring to tell Celie’s story. It is not a story that would seem easily suited to the movies. The film is based on the novel by Alice Walker, who told Celie’s story through a series of letters, some never sent, many never received, most addressed to God. The letters are her way……
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Meet Ms. Quay Holland, WELLTH Coach and Rebalance Strategist

Posted on December 19, 2023 by Tyra Garlington • 0 Comments

Karmic astrologer Dora Jones believes, And I quote; “Each of us comes into life with a promise, a gift, a passion, and a deep, heartfelt desire.” The promise is what you have come to life to master. You have promised to overcome, resolve, or heal some aspect of your consciousness. As you face your life’s experiences, you are given the opportunity to fulfill this promise. Your responses to your experiences determine whether you fulfill or break the promise you have made to yourself. The gift is what you have come to give to life. It is the cornerstone of self-determination and……
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Tapping into Joy featuring Deb Beroset, award-winning journalist, speaker, and seasoned PR expert.

Posted on December 12, 2023 by Tyra Garlington • 0 Comments

Author and coach Iyanla Vanzant, in her 2000 book, Until Today, suggests, “If you are waiting for something to happen that will make you happy, you are killing off your joy. Joy comes through you. Happiness comes to you. If you seek your joy within, you will be happy, no matter what happens. It is easy to believe in more than what you can see when you know you will be protected, guided, and blessed. If you only believe what you can see around you, you may miss the blessings right under your nose. If you have and hold love……
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The power of legacy with father and son, Asa and Courtney Nero

Posted on December 5, 2023 by Tyra Garlington • 0 Comments

“Legacy is about life and living. It’s about learning from the past, living in the present, and building for the future. A legacy may take many forms – children, grandchildren, a business, an idea, a book, a community, a home, some piece of ourselves. How many of us are living our lives so that our legacy reflects all that we truly hold most near and dear? How many of us are living with integrity and courage? The world isn’t connected by molecules. It’s connected by stories, traditions, memories, hopes, and dreams. We are connected by the legacies passed down from those……
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Voices from the future with Nyliek and Tiyanna Brooks: A local young sports talent spans the globe.

Posted on November 28, 2023 by Tyra Garlington • 0 Comments

This week we visit the land of Gen Z aka IGen, aka Centennials, aka Nexters… Generation Z is the youngest, most ethnically diverse, the largest generation in American history, comprising 27% of the US population. Current Population: 23 million and growing rapidly. Gen Z is described as a maker generation, a far more pragmatic and practical generation who must architect and build the future we are all trying to imagine living in. The world doesn’t need more foundational layers, it needs a generation to create. There is a belief that the best way to predict the future is to build it. And Gen Z has……
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