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REWIND: A courageous conversation about the opioid crisis with Lucy Caldwell

REWIND: A courageous conversation about the opioid crisis with Lucy Caldwell

I want to open the door to a common thought space with some quotes from people who have walked into dark places and come up with dark solutions or who have loved others who have done so. I don’t know anyone who wakes up and say, “I want to be a criminal, I want to be homeless, or I want to be an addict. And yet sometimes the unlikely happens… Anonymous from Birmingham Alabama says: “I’m a good person. I’m a contributing member of society. I’m educated. I have a good job, make good money, have wonderful relationships with my…
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Women’s History Month salutes women daring greatly, featuring Helenia Bragg and Kari Galloway and the story of Friends of Guest House

Women's History Month salutes women daring greatly, featuring Helenia Bragg and Kari Galloway and the story of Friends of Guest House

We begin Women’s History and Appreciation Month celebrating phenomenal women who walk into this space through many doors. They willingly share their stories authentically and often vulnerably in order to pay forward what they have learned and to celebrate each other.  Thank you, ladies! Irish author C.S. Lewis says, “Friendship is born at that moment when one person says to another: ‘What! You Too? I thought I was the only one.” As a result of the women who have agreed to join me at the table, many friendships, although virtual will be forged. Author and life coach Iyanla Vanzant says,…
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Thank you for your service featuring Brig-Gen, USAF, Ret. Sandra Gregory

Thank you for your service featuring Brig-Gen, USAF, Ret. Sandra Gregory

Do you go the extra mile? Do you do more than what is expected? Do you expect the best? These questions pertain not only to your relationship with the world but also to how you treat yourself. Do you go the extra mile when it comes to you, or do you think that the least is enough for you? Going the extra mile is about taking what you have and daring to stretch it further, trusting in your own power to make things happen. It is about doing a bit more than required, becoming a bit more than expected, and…
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Living in a space called dreams have hope with Chelsea Townsend

Living in a space called dreams have hope with Chelsea Townsend

If by chance no one has told you that they love you today. I would be honored to be the first to say, I love you today! I love you because you are and have been so willing to grow. And my how you have grown! You have grown from struggling to searching. From “trying to”  to “learning how to” . You’ve grown from fear to having faith, to demonstrating your courage. You have grown in many ways, consistently demonstrating your willingness and courage to take the next step —the step toward knowing more about yourself. That is exactly why…
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What About the Children? Courageous Conversation with Susan Young about Human Trafficking and her Daughter..

What About the Children? Courageous Conversation with Susan Young about Human Trafficking and her Daughter..

Dollar-for-dollar, human trafficking in America is far worse than it is overseas. It is a market that is growing exponentially, putting $975 million in the pockets of human traffickers every year. Every 2.5 hours, a child is taken by human traffickers. Seven years is the average lifespan of a child victim once taken. Ninety-six percent of trafficking victims are female. Every trafficked child is purchased for sex 5.4 times a day. Human traffickers use any tool available to them to connect with potential victims. Contrary to popular belief, these predators rarely kidnap victims but rather employ psychological manipulation to get…
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New weapons in the fight against human trafficking revealed with advocate Ms. Anne Basham

New weapons in the fight against human trafficking revealed with advocate Ms. Anne Basham

Researchers have found that sex traffickers often target children and youth with a history of maltreatment, sexual abuse, low self-esteem, and minimal social support. About 10,000 children a year suffer the horrors of commercial sexual exploitation in the United States. Each victim on average is forced to have sex more than five times a day. Yet the buyers who fuel the child sex trade are seldom held accountable. Most just blend back into their families, jobs, and neighborhoods. My guest at the table today is a wonderful resource to educate us about the human trafficking space. Beyond that, she is also an expert and advocate in the…
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Phenomenal Woman Louise Molton says, “Yes!” to Her Power Within

Phenomenal Woman Louise Molton says, "Yes!" to Her Power Within

This month, Frankly Speaking, is focusing on phenomenal women and how we embrace and manage our universal experiences, rainbows and clouds, courage, and resolve. We are a journey, not a destination; our life is a process, not an event. Even still, we are motion, loving, serving, nurturing, encouraging, and empowering. We are love, and love does. And yes, sometimes… sometimes we get stuck between our no longer the familiar, the habits, and our not yet, who we were created to be, and we may ask, “Am I enough?” By the way, the right answer is a resounding YES! Author Ilyanla Vanzant…
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Womens History Month, the origins, and the fight for the right to vote. Let us not go backwards.

Womens History Month, the origins, and the fight for the right to vote.  Let us not go backwards.

Join me in a fascinating, energizing, educational, and empowering discussion about how African American women participated in the battle to the ballot box for all women. Enjoy a personal preamble tribute to the “Notorious” Ruth Bader Ginsburg, including some in her own voice. Women’s History Month in the United States grew out of a weeklong celebration of women’s contributions to culture, history, and society organized by the school district of Sonoma, California, in 1978. Presentations were given at dozens of schools, hundreds of students participated in a “Real Woman” essay contest and a parade was held in downtown Santa Rosa.…
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The Voices of Women of Vietnam. Thank you for your service.

The Voices of Women of Vietnam. Thank you for your service.

My goal in November is to share varied war stories across the spectrum of age, gender, and race to include family impact and cultural legacies. I am celebrating veterans and active-duty military who keep us and have kept us out of constant harm’s way, often at high costs. We are reminded that war is a part of human history. The Vietnam war was my coming-of-age war. I became immersed in and confused by the concurrent war at home about the necessity of US involvement while at the same time grieving over school friends who paid the ultimate price. There were…
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The blessing of life and legacy featuring Karen and Cheyenne Harris

The blessing of life and legacy featuring Karen and Cheyenne Harris

A legacy may take many forms – children, grandchildren, a business, an ideal, a book, a community, a home, or some piece of ourselves. Our legacy naturally intrigues us. Understandably, we would want to know how the world will remember us after we’re gone. How many of us will be surprised? How many of us live so that our legacy reflects all that we genuinely hold most near and dear? How many of us are living with integrity and courage? Leaving a legacy is a human need. It is, in part, selfish – we want to feel immortal. We also…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

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