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SECOND STORY, a sanctuary for youth who have been left out, left over, and left behind featuring Cathy Benn, Vice President of Residential Services.

SECOND STORY, a sanctuary for youth who have been left out, left over, and left behind featuring Cathy Benn, Vice President of Residential Services.

Consider this: “On any given night, approximately 41,000 unaccompanied youth ages 13-25 experience homelessness. The average age a teen enters the sex trade in the US is 12 to 14 years old. Many victims are runaway girls who were sexually abused as children. Many “latchkey” children experience stressful and even dangerous situations without ready access to adult guidance and support. It is estimated that as many as 10 million American children care for themselves before or after school. Many latchkey kids begin their self-care responsibilities The US teen birth rate (births per 1,000 females aged 15 to 19 years) has been declining since…
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Rotary Opens Opportunities Through Service Featuring Ambreen Rizvi, President of Tysons Rotary Club District 7610

Rotary Opens Opportunities Through Service Featuring Ambreen Rizvi, President of Tysons Rotary Club District 7610

What comes to mind when you hear the words, ” compassion without borders”? For global citizen, civic leader, local non-profit CEO, mother, and president of Tysons Rotary Club, Ambreen Rizvi, it is her life’s strategy. Ambreen embodies Rotary International’s motto, Service Above Self. She is a woman of action who has the gift of intellect, a servants’ heart, and determination to get the job done. Both Rotary International and Ambreen are examples of how a person living in Northern Virginia can make a huge impact globally through service. Ambreen’s story began in Pakistan, continued in Paris, and exciting new chapters…
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Rotary Opens Opportunities Through Service: Moving Forward with Patricia Borowski District 7610 Governor Elect

Rotary Opens Opportunities Through Service: Moving Forward with Patricia Borowski District 7610 Governor Elect

Patricia is a symbol of Rotary’s transforming commitment to diversity and inclusion. Women join the senior leadership ranks. It has been a process, not an event. Consider some of the journey’s highlights: 1987 On 4 May, the U.S. Supreme Court rules that Rotary clubs may not exclude women from membership on the basis of gender. Rotary issues a policy statement that any Rotary club in the United States can admit qualified women into membership. Sylvia Whitlock, of the Rotary Club of Duarte, California, becomes the first female Rotary club president. 1989 At its first meeting after the 1987 U.S. Supreme Court…
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Rotary Opens Opportunites Through Service with Meesh Peters in Swaziland

Rotary Opens Opportunites Through Service with Meesh Peters in Swaziland

I echo the words of author and coach Iyanla Vanzant in her 2000 book, Until Today for her view of service. And I quote: “The greatest service I can offer is standing confidently in my power. It does not serve you or the world for you to behave as if you are powerless. You can think yourself into and out of any situation with which you are confronted. You have the ability to speak for yourself. You can defend yourself! Promote yourself. Encourage yourself. Teach yourself! Correct yourself. That is power. You have a heart. Through it, you can experience…
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Rotary Opens Opportunities Through Service: Providing Clean Water to the Undeserved through District 7610 Strategic Water Alliance Featuring Bob Jansen

Rotary Opens Opportunities Through Service: Providing Clean Water to the Undeserved through District 7610 Strategic Water Alliance Featuring Bob Jansen

Where did you get your last drink of water? Did you question its purity? “844 million people around the world don’t have access to clean water: that’s more than 1 of every 10 people around the world.”[1] Clean water, sanitation, and hygiene education are necessities for a healthy environment and a productive life. When people have access to clean water and sanitation, waterborne diseases decrease, children, stay healthier and attend school more regularly, and mothers can spend less time carrying water and more time helping their families. Join the informative conversation as Rotarian Bob Jansen updates us on the Rotary…
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Moments of Mindfulness: What About the Children?

Moments of Mindfulness: What About the Children?

You love, you marry, you have children. Mothers are children’s first teachers from the womb. Yet, at some point, parents realize that the multiple intelligences of their children need enhanced nurturing. Their minds and spirits need challenge and encouragement and outlets to creativity.  The subtle byproducts of healthy educational systems are critical life skills to include confidence, embracing diversity, good communication, high ethical standards, honesty, teamwork, the ability to listen, authenticity, selflessness, understanding, and empowerment. Children are unlimited possibilities waiting to be born. And yet, we pay those we trust with their advancement approximately 20% less than similar professions.[1] Enter,…
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Moments of Mindfulness: “And They Call it Puppy Love”

Moments of Mindfulness: "And They Call it Puppy Love"

Inspired by the pandemic crisis, this 1970s love song title means something fun and new to me. About two months ago I fell in love. It was sudden and it was powerful. His cuteness came into view about a half a block away. I stooped down on one knee and whispered loudly, “Are you a Westie?” I knew Puppy Otis heard me because he immediately began to run to me, dragging his humans out of their leisurely walk. Puppy Otis panted as he ran, “There is Miss Tyra! She looks like she needs a hug, and I have one. I…
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Moments of Mindfulness: History is paying us a visit.

Moments of Mindfulness: History is paying us a visit.

This week I received a not so gentle email reminder of the timeless nuance of history. It included newspaper clippings from the early 19th century. Women sat at typewriters working while wearing face masks and gloves. People gathered at a market to buy and sell necessities all wearing facial masks. Of course, I was drawn to the women’s picture- frame hats and how creatively they had fashioned a stylish face mask to wrap around the hat. If was also a reminder of our inconvenient truth of today. But alas, a light in the darkness! The poem  “This is Timeless…” was…
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Reflect, Restore, Repositioning attitudes towards health as we age with Dr. Gloria Ivey Crowe.

Reflect, Restore, Repositioning attitudes towards health as we age with Dr. Gloria Ivey Crowe.

You exercise. You eat right. You’re in pretty good shape for someone your age. Still, getting older can bring on health problems as our bodies change. Not everyone will get them. But some medical conditions become more common or more serious after we get a few decades under our belts. Getting older can be a triple whammy. You lose muscle as you age. That makes it harder to keep the pounds from creeping up. You also become less active. At the same time, your body burns fewer calories for the same physical activities as when you were younger. You probably…
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Everyone has a story. Once upon a time with Naomi and Asa Nero

Everyone has a story. Once upon a time with Naomi and Asa Nero

We all know everyone has a story. However, I like to say everyone is a story. This month we are taking a closer look at our personal stories and the stories of those who have supported our becoming more. And, we are going to recognize the power of the stories that we tell ourselves. Author Richard Kearney says in his book On Stories “Telling stories is as basic to human beings as eating. More so, in fact, for while food makes us live, stories are what make our lives worth living.” Isak Dinesen says, “To be a person is to have a story…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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