Personal Empowerment | Tyra Garlington

There are some things your mirror cannot show you

Posted on April 26, 2017 by Tyra Garlington • 0 Comments

You are not alone. We all have our problems. – To lose sleep worrying about a friend. To have trouble picking yourself up after someone lets you down. To feel like less because someone didn’t love you enough to stay. To be afraid to try something new for fear you’ll fail. None of this means you’re dysfunctional or crazy. It just means you’re human, and that you need a little time to right yourself. You are not alone. No matter how embarrassed or pathetic you feel about your own situation, there are others out there experiencing the same emotions. Pain……
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Speak and you will be heard.

Posted on April 18, 2017 by Tyra Garlington • 0 Comments

The millennial — “a turn-of-century generation,” a transformative generation, and a generation that kind of saw its view of the world and the ground on which it was standing unsettled, shifted, very rapidly and bluntly. While doing research about communications between generations, I listened to a panel discussion that included multigenerational participants. I captured several insights from an outstanding millennial participant on the panel to share with you. I felt more than comfortable with her as a steward of her generation. I invite you to read or listen to the entire podcast, Repairing the Breach referenced in the footnote. “Perhaps……
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How much love do you have to give?

Posted on April 13, 2017 by Tyra Garlington • 0 Comments

Leadership Lessons from the 2017 film Beauty and the Beast

Posted on March 28, 2017 by Tyra Garlington • 0 Comments

Let’s say goodbye to Women’s History month from the meeting place of reality and make-believe. “Many say the character of Belle (Beauty) is a throwback from a sexist fairy tale and that her life as an animated Disney princess is shallow. Others say she may have been modernized as a powerful heroine in this iteration, a working woman played by a real-life feminist. In this latest version, Belle is an inventor, one who creates the washing machine so she can spend more time reading. She is a tech innovator, a start-up entrepreneur, a role model for women’s leadership. We acknowledge deeply that……
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Are you every woman?

Posted on March 14, 2017 by Tyra Garlington • 0 Comments

“Strength has no gender.” “Our history is our strength.” “Writing women back into history.” “Know your history, know your power.” A few reminders that March is Women’s History Month. I encourage you to celebrate today and everyday women everywhere for their strength and resilience and legacies. Women’s History Month had its origins as a national celebration in 1981 when Congress passed Pub. L. 97-28 which authorized and requested the President to proclaim the week beginning March 7, 1982, as “Women’s History Week.” In 1987 after being petitioned by the National Women’s History Project, Congress passed Pub. L. 100-9 which designated……
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Do You Take Time to Rest Your Greatness?

Posted on March 5, 2017 by Tyra Garlington • 0 Comments

DJ Khaled is one of this decade’s biggest names in rap and pop. The son of Palestinian immigrants, he’s become a larger-than-life presence in the music world as a DJ, producer and record executive. He’s already released nine albums of his own, and his latest, Major Key, debuted at No. 1 on the Billboard 200 and is nominated for a Grammy. Resting your greatness is one of the life lessons DJ Khaled talks about in his new book, The Keys. In a recent interview with David Greene on NPR’s Morning Edition, DJ Khaled explains in fresh words the need for pillows……
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Resonate Anyone?

Posted on January 24, 2017 by Tyra Garlington • 0 Comments

We all struggle. We all suffer on the inside. Every day: We worry. We procrastinate. We feel overwhelmed. We feel angry. We feel lonely. We don’t feel good enough. We wish we were thinner We wish we had more money. We wish our jobs were different. We wish our relationships were different. We think everything in life should be easier. And yet, every one of these struggles is self-created. They are real, but they are only real because we have created them in our minds. We have attached ourselves to certain ideals and fantasies about how life should be……
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Five Secrets To Jumpstart Your Year

Posted on January 18, 2017 by Tyra Garlington • 0 Comments

“If only…” These two words paired together create one of the saddest phrases in the English language. Here are five choices that ultimately lead to this phrase of regret, and how to elude them: 1. Wearing a mask to impress others. – If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your……
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Include This New Year’s Resolution

Posted on January 10, 2017 by Tyra Garlington • 0 Comments

Cheers to a new beginning and another chance for us to make the very best of it! Undoubtedly, the days, weeks and months ahead will be filled with incredible highs and stressful lows. But in any case, we can train our minds to make the best of the present moment as it unfolds. The mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed your mind in thousands of little, positive……
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Legacy is for life and living

Posted on January 8, 2017 by Tyra Garlington • 0 Comments

Did you know that: The best place to plant a young tree: is in a clearing in an old-growth forest and not an open field. Why Tyra, I’m glad you asked. Ecologists tell us that a young tree grows better when it’s planted in an area with older trees. Now, this is the good part. The reason, it seems, is that the roots of the young tree are able to follow the pathways created by former trees and implant themselves more deeply. Over time, the roots of many trees may actually graft themselves to one another, creating an intricate, interdependent……
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