“When my grandmother, Zelda, passed away a decade ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items is an old leather-bound journal that she aptly named her Inspiration Journal.
Throughout the second half of her life, she used this journal to jot down ideas, thoughts, quotes, song lyrics, and anything else that moved her. She would read excerpts from her journal to me when I was growing up, and I would listen and ask questions. I honestly credit a part of who I am now to the wisdom she bestowed on me when I was young.
1. You are not who you used to be, and that’s OK. You’ve been hurt; you’ve gone through numerous ups and downs that have made you who you are today. Over the years, so many things have happened – things that have changed your perspective taught you lessons and forced your spirit to grow. As time passes, nobody stays the same, but some people will still tell you that you have changed. Respond to them by saying, “Of course I’ve changed. That’s what life is all about. But I’m still the same person, just a little stronger now than I ever was before.”
2. Everything that happens helps you grow, even if it’s hard to see right now. Circumstances will direct you, correct you, and perfect you over time. So, whatever you do, hold on to hope. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story – that the change in the tides will eventually bring you to peaceful shores.
3. Sometimes getting the results you crave means stripping yourself of people that don’t serve your best interests. This allows you to make space for those who support you in being the absolute best version of yourself. It happens gradually as you grow. You find out who you are and what you want, and then you realize that people you’ve known forever don’t see things the way you do. So, you keep the wonderful memories but find yourself moving on.
4. Be determined to be positive. Understand that the greater part of your misery or unhappiness is determined not by your circumstances, but by your attitude. So smile at those who often try to begrudge or hurt you, show them what’s missing in their life and what they can’t take away from you.
5. Do not educate yourself to be rich, educate yourself to be happy. That way when you get older you’ll know the value of things, not the price. In the end, you will come to realize that the best days are the days when you don’t need anything extreme or special to happen to make you smile. You simply appreciate the moments and feel gratitude, seeking nothing else, nothing more. That is what true happiness is all about.”
 http://www.marcandangel.com/getting-back-to-happy/Until next time, remember,
You are not alone.
You are not your circumstances.
You have everything within you to live a purpose-filled life.