For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Celebration

Each day the world is born anew. Each moment a new beginning.

Each day the world is born anew. Each moment a new beginning.

My, my. Where has the time gone? It was here just a minute ago. However, no worries!  Each day the world is born anew.  Each moment a new beginning. So, how will you step into 2017? “REGARDLESS of age or condition this message is written to everyone. If you are middle-aged and have lost hope of ever realizing that youthful dream, read this message until your hopes are rekindled. IT IS NEVER TOO LATE. Say it over and over again. IT IS NEVER TOO LATE. MY DREAMS CAN COME TRUE. Say it until you feel new life running through you…
Read More »

All I want for Christmas

All I want for Christmas

It seems everyone is talking about Christmas and gifts and sales. Children are making lists of all the things they want. They know that Santa is on his way with all kinds of toys and goodies. Parents are working hard to help Santa make all their dreams come true. It is also a time of parties and pageants, lights, and laughter. T’is the season to be jolly at all costs!  And the costs seem to be getting higher and higher.  At this writing, there are 24 more days to get it done. For Christians, there is also another reason for the season.…
Read More »

How often do you use the power of “Thank You”?

How often do you use the power of "Thank You"?

Yep, it’s here. The day we intentionally celebrate family, food, and football. Thanksgiving!  It’s also the day the Christmas shopping “deals” seriously begin with “Black Friday,” which now actually begins Thanksgiving day. Historically speaking, in 1621, the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast that is acknowledged today as one of the first Thanksgiving celebrations in the colonies. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn’t until 1863, during the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November. Biblically speaking,…
Read More »

The act of showing up

The act of showing up

While I was away, I searched for, found, listen to, shared with and internalized new wisdom from those who are walking a similar or parallel path as me. Most importantly, was the affirmation that this walk is a process and not an event. Today I want to share some words of wisdom from Mollie Ah Singh based on her historical field trip in South Africa. “I like watching people “people watch.” I guess you could call me a people watcher of people watchers. People are reuniting with full force hugs, an elderly couple holding hands, the hysterical laughter of two…
Read More »

Let our life speak for itself

Let our life speak for itself

This week I am sharing another pearl of wisdom I picked up while I was away. It comes through the pen of author Parker, J. Palmer in his book, Let your life Speak. It is a moving meditation on the question, “Is the life I am living the same as the life that wants to live in me?” “We arrive in this world with birthright gifts – then we spend the first half of our lives admonishing them or letting others disabuse us of them. As young people, we are surrounded by expectations that may have little we to do…
Read More »

For every mountain; for every trial …

For every mountain; for every trial ...

So, I am sitting outside on a bench reading, marveling at what a tease spring is and I ran across this article. You want a pick me up? Check this out then see what you are leaving on the table when it comes to making a difference in your life.  It’s a little longer than usual and worth it. “In 1955, Ella Fitzgerald had a professional music career that spanned nearly two decades.  She was a critically acclaimed Jazz musician, and yet she was hardly known by the general public because she was an African-American doing amazing things at a…
Read More »

What does it cost to be a living memorial?

What does it cost to be a living memorial?

Before starting to celebrate Memorial Day, let’s take a moment to review the history behind the observance. It’s more than just a long weekend full of barbecue — it’s a patriotic holiday intended to honor the Americans who have protected the country. Memorial Day was started as a way to remember the more than 620,000 people who died in Civil War, which has been called the bloodiest conflict on U.S. soil. The first official Memorial Day observance took place in 1866 in Carbondale, Illinois, but the official “birthplace of Memorial Day” is Waterloo, New York, according to CNN. At the time, it was referred to…
Read More »

Being you is the right thing to do.

Being you is the right thing to do.

Sitting in the large stadium enjoying the commencement festivities, I watched graduates exchange enthusiastic handshakes for rolled-up pieces of paper symbolizing the successful end of a season. Apparently graduates brought along their own cheering section with specific instructions on how and what to scream. In the midst of the noise, the echoes in my mind traveled back to my graduation day at Ohio State University. As I walked across the stage, I looked down at my beautiful engagement ring and squeezed the simulated diploma. I just knew that I was walking into that happily ever after I had been waiting…
Read More »

Every day is immediate.

Every day is immediate.

I like to greet the morning with gratitude. I intentionally focus on my body celebrating that I can move, see, feel, think, hear and care. I am aware it didn’t have to be this way and I remember there was a season when it wasn’t. Then as I tune into messages from the world, I long for a day without war, a time where empathy is an effective weapon against hate and when all human life is considered worthy. Apparently not yet. Sometimes my sense of powerlessness to make things better feels like grief. It was like that Sunday. I…
Read More »

If not for you.

If not for you.

Nina Simone wrote, “Everything must change, nothing stays the same, Everyone must change, no one stays the same The young become the old, mysteries unfold Cause that’s the way of time, nothing and no one goes unchanged.” I recently began to appreciate that the part of me that is the most easily lost or changed is also the part of me that is most easily cherished. I have had to learn to be brave enough to know who I am and let me be her. “The young become the old.” My birthday yesterday reminded me that I have lived longer…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin