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Life lessons

Want to see what grandmother left behind?

Want to see what grandmother left behind?

“When my grandmother, Zelda, passed away a decade ago at the age of 90, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items is an old leather-bound journal that she aptly named her Inspiration Journal. Throughout the second half of her life, she used this journal to jot down ideas, thoughts, quotes, song lyrics, and anything else that moved her. She would read excerpts from her journal to me when I was growing up, and I would listen and ask questions. I honestly…
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Speak and you will be heard.

Speak and you will be heard.

The millennial — “a turn-of-century generation,” a transformative generation, and a generation that kind of saw its view of the world and the ground on which it was standing unsettled, shifted, very rapidly and bluntly. While doing research about communications between generations, I listened to a panel discussion that included multigenerational participants. I captured several insights from an outstanding millennial participant on the panel to share with you. I felt more than comfortable with her as a steward of her generation. I invite you to read or listen to the entire podcast, Repairing the Breach referenced in the footnote. “Perhaps…
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Can you remember once upon a time?

Can you remember once upon a time?

It took me a while to accept the fact that once upon a time never comes again. And thus, remembering will have to do. Once upon a time, March 21st was the day Mother would awaken to breakfast in bed, a dozen red roses, lots of singing and hugs and presents from Daddy and me. We treated birthdays as both intimate and big moments. We saw one another as gifts that God had given to us and the world. Once upon a time, Mother was a single parent while Daddy was away at war and disabled in a Veterans Hospital.…
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Resonate Anyone?

Resonate Anyone?

We all struggle.  We all suffer on the inside.  Every day:   We worry. We procrastinate. We feel overwhelmed. We feel angry. We feel lonely. We don’t feel good enough. We wish we were thinner We wish we had more money. We wish our jobs were different. We wish our relationships were different. We think everything in life should be easier. And yet, every one of these struggles is self-created.  They are real, but they are only real because we have created them in our minds.  We have attached ourselves to certain ideals and fantasies about how life should be…
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What’s in a movie?

What's in a movie?

Some messages are worth repeating. This is one. There are enough Christmas-themed movies to watch one a day for months leading up to Christmas!  What is your favorite? It’s a Wonderful Life consistently ranks among the top contenders for Best Christmas Movie Ever, and today you are invited to journey to Bedford Falls and discover the faith lessons found in It’s a Wonderful Life. When George Bailey sidles up to Martini’s Bar on Christmas Eve, he’s at the lowest point of his life. In the span of only a few hours, he has: (a) learned that the Bailey Building and…
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The act of showing up

The act of showing up

While I was away, I searched for, found, listen to, shared with and internalized new wisdom from those who are walking a similar or parallel path as me. Most importantly, was the affirmation that this walk is a process and not an event. Today I want to share some words of wisdom from Mollie Ah Singh based on her historical field trip in South Africa. “I like watching people “people watch.” I guess you could call me a people watcher of people watchers. People are reuniting with full force hugs, an elderly couple holding hands, the hysterical laughter of two…
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The power of words

The power of words

The following wisdom was put forth in a video I watched when Dave Chappelle sat with Maya Angelou. It was poetry. “Words are things. You must be careful, careful about calling people out of their names, using racial pejoratives and sexual pejoratives and all that ignorance. Don’t do that. Someday we’ll be able to measure the power of words. I think they are things. They get on the walls. They get in your wallpaper. They get in your rugs, in your upholstery, and your clothes, and finally into you.”[1] “Maya Angelou spoke this truth, and it resonated with me. Resonated…
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Let our life speak for itself

Let our life speak for itself

This week I am sharing another pearl of wisdom I picked up while I was away. It comes through the pen of author Parker, J. Palmer in his book, Let your life Speak. It is a moving meditation on the question, “Is the life I am living the same as the life that wants to live in me?” “We arrive in this world with birthright gifts – then we spend the first half of our lives admonishing them or letting others disabuse us of them. As young people, we are surrounded by expectations that may have little we to do…
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Did you miss me?

Did you miss me?

I had to go away for a while. I was losing focus. I was listening to the voice of numbers. The number of “likes,” “comments,” and “shares” became the main objective of my blog. I wanted lots; I wanted more. I had forgotten why I do what I do. Shame on me! It took me a while to recognize and say, “Yes” to God’s purpose for me. And when I finally did, my tears dried, my burdens were unloaded, and my joy was restored. I walked out of my lonely wilderness and into my worthiness. However, the critical success factor…
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Tell me about yourself.

Tell me about yourself.

At cocktail parties, an interview, or when meeting a new colleague for the first time, that question, or one like it, is the most common opening line to a conversation. Suppose you have you have 30 seconds to motivate someone new to want to know you better.  How do most people answer it?  How would you answer it? When someone asks you to tell them about yourself, think about how to paint a picture of you that inspires feelings in people, that is unique, exciting, and memorable. Consider the context and choose what you want to highlight accordingly.  Tell your story…
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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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