The power of grace | Tyra Garlington

Moments of Mindfulness: We are isolated, but not alone.

Posted on March 25, 2020 by Tyra Garlington • 0 Comments

Today we fight not one, but two enemies. The invisible pandemic enemy and the enemy within. We are stuck between our no longer and our not yet. Stuck looks and feels like anxiety, depression, anger, and emotional isolation. Stuck makes it hard to know who and how to trust. And yet, we are not defeated. We have individual thoughts and words, the most powerful weapons of all. What if we used their positive energy to wage war on the enemy within, the one few are talking about, our mental well being? Someone said, “The virus attacks the lungs, but we……
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Everyone has a story. Once upon a time with Naomi and Asa Nero

Posted on January 27, 2020 by Tyra Garlington • 0 Comments

We all know everyone has a story. However, I like to say everyone is a story. This month we are taking a closer look at our personal stories and the stories of those who have supported our becoming more. And, we are going to recognize the power of the stories that we tell ourselves. Author Richard Kearney says in his book On Stories “Telling stories is as basic to human beings as eating. More so, in fact, for while food makes us live, stories are what make our lives worth living.” Isak Dinesen says, “To be a person is to have a story……
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Chocolates after midnight with Jaleh Moslehi and Tyra G

Posted on July 28, 2019 by Tyra Garlington • 0 Comments

Life is an ongoing process. It is not made up of one event. Every time it rains, it stops raining. Every time we get hurt, we heal. After darkness there is always light- we are reminded of this every morning, but still, we can forget, and instead choose to believe that the night will last forever. It won’t. Nothing lasts forever. I chose this month’s theme as Chocolates after Midnight, Midnight symbolizing the rain and chocolates symbolizing the rainbows in our lives. We are looking at ourselves and how we relate and respond to life’s seasons. Every week this month,……
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All things considered, family is not everything

Posted on July 24, 2019 by Tyra Garlington • 0 Comments

Our October theme is All Things Considered. Four phenomenal guests are sharing the considerations and choices they made to overcome, evolve, achieve, excel in spite of, rather than because of the hand life dealt them. They will share their heroes, sheroes, lessons learned, dreams realized and dreams to be awakened. Are people constantly dumping their negative energy on you? Do you find yourself bombarded with negative thoughts? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on… Author Anita Washington survived a homicidal alcoholic father, a neglectful mother, and an emotionally and……
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Emma Allen and Juanita Temple discuss the stories that support us while we become.

Posted on July 23, 2019 by Tyra Garlington • 0 Comments

Author Richard Kearney says in his book On Stories “Telling stories is as basic to human beings as eating. More so, in fact, for while food makes us live, stories are what make our lives worth living.” Isak Dinesen says, “To be a person is to have a story to tell. —” Author David Denborough, Ph.D., writes “Who we are and what we do are influenced by the stories that we tell ourselves…There are many different events in our lives, but only some of them get formed into the storylines of our identities. Whatever storyline we have about our lives……
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Family redefined with the Praise Warriors and Script Hop 101

Posted on July 22, 2019 by Tyra Garlington • 0 Comments

Marriage and family are key structures in most societies. While the two institutions have historically been closely linked in U.S. culture, their connection is becoming more complex. The relationship between marriage and family is an interesting topic of study to sociologists. The question of what constitutes a family is a prime area of debate in family sociology, as well as in politics and religion. Social conservatives tend to define the family in terms of structure with each family member filling a certain role (like father, mother, or child). Sociologists, on the other hand, tend to define family more in terms……
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Six words that can save marriages.

Posted on May 28, 2019 by Tyra Garlington • 0 Comments

“Because Battling over a household chore? Your request is more liable to be fulfilled if one magic word is used: because. Harvard psychologist Ellen Langer found that people are more willing to comply with an appeal if you simply provide a reason—any reason. But We’ve all been told not to use the word “but” for an apology (as in, “I’m sorry, but…”), which comes off as an excuse and feels like a less-than-sincere mea culpa. In a series of experiments, however, psychologists Sandra Murray and John Holmes discovered the word can have a magically protective effect in relationships. They had couples……
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Current day politics made me walk into this space

Posted on May 22, 2018 by Tyra Garlington • 0 Comments

Honesty is one of the treasured values of human being. Living life honestly means opening oneself freely and exposing one’s true self to others. Honesty is essential because it acts as the glue holding people together. Moreover, honesty helps a person to conquer problems and excel in his life. However, is this always right to tell truth? First of all, honesty is the foundation upon which a person builds any relationship with his loved ones such as family or friends. By being honest to his loved ones, he will make them feel that they are trustworthy and closed enough for……
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Its Women’s History Month: What did the first woman to present a case to the United States Supreme Court wear?

Posted on March 6, 2018 by Tyra Garlington • 0 Comments

Mrs. Jewel Stradford Lafontant was the first woman of any color to present a case before the United States Supreme Court. That occasion presented her with an unusual problem. Lawyers presenting cases before that august body have always, by tradition worn white tie, striped trousers, and tailcoats. Mrs. Lafontant consulted with various males in her profession, but none of them had the slightest idea of what a woman in that position might wear. One suggested that she appear before the Supreme Court in a long white evening gown. In the end, Mrs. Lafontant solved the problem herself by designing an……
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Is your legacy your testimony?

Posted on January 16, 2018 by Tyra Garlington • 0 Comments

“Dear Family, I am sure this letter may be difficult to read. It is difficult to write. It is both painful and joyous. The reason I am writing is to thank you. How do you say thank you that means that because of you and your daughter, I am alive to speak any words at all? I am alive for fifty-one years to continue living. The importance and immense meaning of the gift you and your daughter have given me, truly cannot be expressed in words. I can try, though. I must try because I think you should know that this life……
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