For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Women

Christmas Gift #3 Honoring Their Legacy

Christmas Gift #3 Honoring Their Legacy

My third gift to you this December is good news about seldom know contributions of WW II women pilots. When the U.S. was drawn into World War II, many citizens wanted to do anything they could to support the effort. It would take enormous air power to defeat the enemy in Europe and in the Pacific, and young men were answering the call in droves. Those unable to serve in the military took up the work on the home front, and women were needed to step outside of their traditional roles to fulfill the demand. The world would never be…
Read More »

Christmas Gift #2 Encouragement: From Sharecropper’s Daughter to Army General

Christmas Gift #2 Encouragement: From Sharecropper's Daughter to Army General

Clara Adams-Ender was born in Willow Springs, North Carolina in 1939, the fourth child of ten and grew up in a family of sharecroppers. Her parents were Caretha Bell Sapp Leach and Otha Leach.  She attended North Carolina Agricultural and Technical State University earning her B.S. degree in nursing in 1961. After that Adams-Ender joined the U.S. Army Nurse Corps. She entered the service as a second lieutenant and received training at Brooke Army Medical Center in Fort Sam Houston, Texas.   In 1963, she was assigned overseas, beginning as a staff nurse for the 121st evacuation hospital in the…
Read More »

Once Upon a Time 100 Years Ago

Once Upon a Time 100 Years Ago

“World War I is among the least documented wars of those covered by the Veterans History Project, and the number of collections relating its experiences is not likely to grow dramatically. Because all but a handful of WWI vets are no longer alive, oral history interviews are out of the question, so we must rely on the generosity of relatives and friends of deceased veterans to donate written accounts in letters, diaries, and memoirs, as well as precious collections of photographs. Every veteran has his or her own war, and each is the custodian of a unique story and memories. [1] …
Read More »

My heart cried last week: Part two

My heart cried last week: Part two

This is a continued conversation about sexual assault and why women don’t tell sooner, or ever. Last, week in part one I introduced the concept from my personal sexual abuse rear-view mirror. The words here are not meant to indict, but to shout comfort in the fact that none of us has to feel alone ever again.  Our voices heal! Last week we talked about feelings of shame. Victims of sexual harassment and sexual assault in adulthood or sexual abuse in childhood tend to feel shame because as human beings, we want to believe that we have control over what happens to…
Read More »

My heart cried last week: Part One

My heart cried last week: Part One

The intense angry sexual assault conversations knocked down the door to my secret pain. For all intent and purposes, I am well adjusted. I live in my worthiness, I believe my circumstances are not who I am. And, my abusers have long since died.  However, on rare occasions, unpredicted triggers catch my breath in hushed fury. I ask the ghosts  “How could you? How dare you? YOU were supposed to protect me.” Yet, I never told. “The Equal Employment Opportunity Commission reports receiving 12,000 allegations of sex-based harassment each year, with women accounting for about 83 percent of the complainants. That figure…
Read More »

On the other side of through … finally.

On the other side of through ... finally.

I wrote these words after I learned that revelation comes in retrospect.  May you find promise in the process… life is a journey, not an event. BEFORE WE WERE STRANGERS We finished each other’s sentences. We called holding hands “quality time”. Our silence was a loving pregnancy. We started and ended our days with cuddles. We saw each other in each other’s eyes. We sang in harmony. We fought for equality and justice. We fought for joy and hope. We fought for us. And then we didn’t. I did not know how to spell goodbye. I did not know I could live beyond…
Read More »

Would you believe Maria Shriver’s mirror has cracks?

Would you believe Maria Shriver's mirror has cracks?

Maria Shriver’s life is often summarized in fairy tale terms. A child of the Kennedy clan in the Camelot aura of the early 1960s. Daughter of Eunice Kennedy Shriver, who founded the Special Olympics, and Sargent Shriver, who founded the Peace Corps. An esteemed broadcast journalist. First lady of California. She opened up with Krista Tippett during a conversation on her show, On Being, about having a personal history that is also public history — and the ordinariness that is her life and any life, however glamorous on the outside. We experience the toughness for which the women in Maria…
Read More »

Wondrous Magical Times

Wondrous Magical Times

“The child held to her daddy’s hand. She stood upon his feet, and as they danced to the music, their closeness was complete. Excitedly, the little girl would wait for her daddy to speak, and as she danced in his footsteps, he knew one day another’s love she would seek. Time whirled her far from her daddy’s footsteps, into lost dreams of a magic time, void of knights and steeds and damsels saved and music filled with rhyme. Old daddy wiped away his daughter’s tears of sadness and then the tears of strife, and then held to his child’s hand,…
Read More »

Was your mother a superhero?

Was your mother a superhero?

We grow up getting clues as to who we should be from significant others and multimedia images and stories. We begin in a once upon a time and happily ever after world. Somewhere between the ages of three and ten we seem to be drawn to the land of superheroes. Did you know that 37% of children ages three to ten when asked what they want to be when they grow up say superheroes? Although I loved to see her twirl into her superpowers, my first superhero was not Wonder Woman. My first superhero was my mother. Mother raised me the first…
Read More »

Don’t you feel great when you are with her?

Don’t you feel great when you are with her?

“Live by choice, not by chance.  Make changes, not excuses.  Be motivated, not manipulated.  Work to excel, not compete.  Listen to your own inner voice, not the jumbled opinions of everyone else. This is the way to inspire people!  This is how you can grow into the best version of YOU! Here are three more ideas to get you started with inspiring everyone around you: Be authentic and true to yourself.– In this crazy world that’s trying to make you like everyone else, find the courage to keep being your awesome self.  Embrace that individual inside you that has ideas,…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin