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Moments of Mindfulness: In Times Like These

Today, in my solitude, I wonder about us, you and me. It seems our biggest challenge is how to be here now. To survive, we may have to make room for the new. I’m not talking about cleaning out our closets, I am talking about the transformation of our minds. We can no longer be bound by yesterday.

I found words from author Iyanla Vanzant, in her 2001 book, Faith in the Valley, echoing my perceived need for transformation.

“As a result of this divinely ordered event, you are no longer held in hostage to what was.  All dreams, goals, commitments, arrangements, and agreements are now negotiable in terms of what is. This is not to imply that you are not accountable to or responsible for yesterday’s choices. It is to say that things can and have in fact, changed.

All parties who intend to evolve must maintain an open mind and heart to what the new day brings. The process of life is pleased to announce YESTERDAY DIED LAST NIGHT.”

TODAY we recognize that sometimes the reason for something doesn’t matter as much as our response. TODAY, let our response close the gap between the language we speak and the lives we live. Let us do more than speak love. Let us tattoo a gratitude prayer for those who continue to support our survival needs on our hearts. Let us rise up.

Remember you are not alone; you are loved, wash your hands, wear your masks, and rejoice in the fact that they have solved the toilet paper shortage mystery.

    Until next time, remember,
  • You are not alone.
  • You are not your circumstances.
  • You have everything within you to live a purpose-filled life.

is a best selling author, Breakthrough Speaker and Spiritual coach. She has spent the last fifteen years mentoring and coaching those needing direction and support in the areas of life skills, leadership development, effective and efficient communications, and improved self-image. Connect with Tyra to get the support and help you need. Contact Info: Tyra Garlington Email: For Bookings and Inquiries: (813) 994-9462 As a Breakthrough Coach, Spiritual Coach and Christian Coach, Tyra offers a variety of breakthrough services including but not limited to: Personal Empowerment Coach :: Spiritual Coaching :: Breakthrough Coaching :: Christian Speaker :: Professional Speaker :: Breakthrough Speaker :: Personal Empowerment Speaker

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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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