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Moments of Mindfulness: YES? NO? MAYBE?

I was shocked this week to hear a media personality choose to respond to the devastating number of coronavirus deaths among the elderly with these words, “Well, they were on their way out anyway.”

My anger jumped up and screamed at the TV talking head. My behavior reminded me that the pandemic not only steals lives, and that if I am not careful, it can also pierce my peace. I escaped the moment and remembered this reality:

YES, we are in this crisis together.

NO, our responses to it are not and will not be the same.

However, MAYBE if we can live beyond our words, manage our fear of the unknown, accept our need for interdependence, and tolerate our perfect imperfections, we can survive to be better than before.

It has been cautioned that when the world seems to be crumbling, there is also immense opportunity. But we must be willing to do some tough things. We must be ready to change our perspective and our response. There’s no doubt that extreme circumstances test our bravery, determination, and inner strength.

This is our life, and it is governed by our choices. May our daily choices preach louder than our lips. May our inner sense of satisfaction be our noise in the end.

“It is our choices, Harry, that show what we truly are, far more than our abilities.”― J.K. Rowling, Harry Potter and the Chamber of Secrets

Remember you are amazing just as you are, wash your hands, wear your masks, and treat yourself like someone you love.

    Until next time, remember,
  • You are not alone.
  • You are not your circumstances.
  • You have everything within you to live a purpose-filled life.

is a best selling author, Breakthrough Speaker and Spiritual coach. She has spent the last fifteen years mentoring and coaching those needing direction and support in the areas of life skills, leadership development, effective and efficient communications, and improved self-image. Connect with Tyra to get the support and help you need. Contact Info: Tyra Garlington Email: For Bookings and Inquiries: (813) 994-9462 As a Breakthrough Coach, Spiritual Coach and Christian Coach, Tyra offers a variety of breakthrough services including but not limited to: Personal Empowerment Coach :: Spiritual Coaching :: Breakthrough Coaching :: Christian Speaker :: Professional Speaker :: Breakthrough Speaker :: Personal Empowerment Speaker

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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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