Tyra Garlington | Tyra Garlington

Do you care about your image?

Posted on August 10, 2016 by Tyra Garlington • 0 Comments

“Even when our masks irritate our skin, and we can’t relax or be ourselves, we still resist change. This epic performance is a huge drain on our minds, bodies, and souls. It’s a hard act to constantly pretend to be, or feel like you need to be, someone else. Similarly, it’s very draining to regularly act like you feel one way when you really feel another. Wearing a mask protects us from vulnerability. I fear that if I stand tall and exposed, I’ll be “weak” in some way. But when you wear a mask you stand in resistance to your……
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Tell me about yourself.

Posted on August 3, 2016 by Tyra Garlington • 0 Comments

At cocktail parties, an interview, or when meeting a new colleague for the first time, that question, or one like it, is the most common opening line to a conversation. Suppose you have you have 30 seconds to motivate someone new to want to know you better. How do most people answer it? How would you answer it? When someone asks you to tell them about yourself, think about how to paint a picture of you that inspires feelings in people, that is unique, exciting, and memorable. Consider the context and choose what you want to highlight accordingly. Tell your story……
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Everything you need is somewhere.

Posted on July 27, 2016 by Tyra Garlington • 0 Comments

This morning I as sat down to write I thought, “I’ve got nothing!” Lately, I seem to spend most of my creative energy fighting negative images and messages that crowd the 24/7 communications cycle. I was too exhausted to put on my positive attitude. Halfheartedly I visited one of my favorite inspirational sites. The following testimony reminded me of the power and provision of grace in my life and that sometimes similarity provides comfort. It read. “In the last four years I have been let go, promoted and even quit jobs. I found myself to be in a constant search for “my……
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Don’t look too closely.

Posted on July 19, 2016 by Tyra Garlington • 0 Comments

The famous French philosopher and mathematician René Descartes, also known as the Father of Modern Philosophy, said the words “I think therefore I am.” We have a large body of mental health research that supports the fact that our thoughts are our most powerful force. “When you step out your door to face the world, you are a force to be reckoned with. You are confident, determined, and very much in control in most areas of your life. This is your dominant mask that the world sees, and to others, you can be quite intimidating! You chase your dreams and get……
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Are you Officer Friendly?

Posted on July 12, 2016 by Tyra Garlington • 0 Comments

It took me years to outlive the residue of my near fatal beating and accompanying incarceration for a speeding ticket in the late sixties. It was post-Jim Crow South. As a Christian, I have tried to hate the behavior but forgive and understand the officers. Thirty years later, I could smell my son’s anxiety when a police car followed him home from the basketball court with a warrant for his arrest. The warrant described a man five foot six inches tall. My son was six foot three inches tall. The man weighed 120 pounds. My son weighed 160 pounds. The……
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How certain instants in our lives make us who we are

Posted on July 6, 2016 by Tyra Garlington • 0 Comments

I spent all last week with pre-teens at Vacation Bible School. Loving and listening to them reminded me that who they may see in the mirror may, for varying reasons, be created by the words of others. Shane Koyczan’s spoken-word poetry pays tribute to the consequences of our language. If you have children in your life, it is a magnificent read. I have provided an edited excerpt here. To This Day for the Bold and the Beautiful When I was a kid, I hid my heart under my bed, because my mother said, “If you are not careful, someday someone’s……
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Happy Birthday America!

Posted on July 4, 2016 by Tyra Garlington • 0 Comments

“The United States is the only country with a known birthday.” — James G. Blaine…
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Who I am does not mean how you treat me.

Posted on June 28, 2016 by Tyra Garlington • 0 Comments

She is twenty-one now. She has graduated college with honors. Her family is proud of her. She has a good job lined up. However at unseen levels, she is missing in action. Never telling her parents has been a way of protecting them. Never telling anyone else has been a way of protecting herself. But those choices are not working. She is in a long-term relationship with shame. Sometimes her pain is incomprehensible. There seems to be no possible resolution. Her rape has left ever present residue. The memory of that night lives in a personal backward facing time machine over which she……
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For every mountain; for every trial …

Posted on June 7, 2016 by Tyra Garlington • 0 Comments

So, I am sitting outside on a bench reading, marveling at what a tease spring is and I ran across this article. You want a pick me up? Check this out then see what you are leaving on the table when it comes to making a difference in your life. It’s a little longer than usual and worth it. “In 1955, Ella Fitzgerald had a professional music career that spanned nearly two decades. She was a critically acclaimed Jazz musician, and yet she was hardly known by the general public because she was an African-American doing amazing things at a……
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Mohammed Ali was the greatest and so are you.

Posted on June 1, 2016 by Tyra Garlington • 0 Comments

I was sitting down to write my weekly blog when this email popped up from a Rotary friend and globally requested speaker/trainer, Michael Caruso. I couldn’t help myself, I just had to share. I made one adjustment and included the entire quote from Marianne Williamson at the end. Michael can be reached at Michael Caruso michael@michaelangelocaruso.com. Was he “the greatest?” People are saying nice things about Muhammad Ali. The boxer died last week at age 74 and almost every epitaph has referred to him as “the greatest.” It’s instructional to note that Ali had referred to himself as “the greatest”……
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