Accomplish Anything | Tyra Garlington

Include This New Year’s Resolution

Posted on January 10, 2017 by Tyra Garlington • 0 Comments

Cheers to a new beginning and another chance for us to make the very best of it! Undoubtedly, the days, weeks and months ahead will be filled with incredible highs and stressful lows. But in any case, we can train our minds to make the best of the present moment as it unfolds. The mind is like a muscle, and just like every muscle in the human body, it needs to be exercised to gain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed your mind in thousands of little, positive……
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Each day the world is born anew. Each moment a new beginning.

Posted on December 29, 2016 by Tyra Garlington • 0 Comments

My, my. Where has the time gone? It was here just a minute ago. However, no worries! Each day the world is born anew. Each moment a new beginning. So, how will you step into 2017? “REGARDLESS of age or condition this message is written to everyone. If you are middle-aged and have lost hope of ever realizing that youthful dream, read this message until your hopes are rekindled. IT IS NEVER TOO LATE. Say it over and over again. IT IS NEVER TOO LATE. MY DREAMS CAN COME TRUE. Say it until you feel new life running through you……
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With all due respect, ” I can’t want to!”

Posted on December 1, 2016 by Tyra Garlington • 0 Comments

For some, this is the best of times. For others, it feels like the worst of times. For the wise, it is one season in the course of history. For others, it feels like an impending eternity of uncertainty. Words such as ‘us’ and ‘them,’ no longer describe diversity, but decree exclusion. Anger has become the overcoat that keeps our raw fear warm. Isabel Wilkerson, Pulitzer Prize-winning journalist, National Humanities Medal winner for her book, The Warmth of Other Suns, and a woman of color, offers a more graceful description of our country’s current environment in an interview with Krista……
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Do you care about your image?

Posted on August 10, 2016 by Tyra Garlington • 0 Comments

“Even when our masks irritate our skin, and we can’t relax or be ourselves, we still resist change. This epic performance is a huge drain on our minds, bodies, and souls. It’s a hard act to constantly pretend to be, or feel like you need to be, someone else. Similarly, it’s very draining to regularly act like you feel one way when you really feel another. Wearing a mask protects us from vulnerability. I fear that if I stand tall and exposed, I’ll be “weak” in some way. But when you wear a mask you stand in resistance to your……
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Everything you need is somewhere.

Posted on July 27, 2016 by Tyra Garlington • 0 Comments

This morning I as sat down to write I thought, “I’ve got nothing!” Lately, I seem to spend most of my creative energy fighting negative images and messages that crowd the 24/7 communications cycle. I was too exhausted to put on my positive attitude. Halfheartedly I visited one of my favorite inspirational sites. The following testimony reminded me of the power and provision of grace in my life and that sometimes similarity provides comfort. It read. “In the last four years I have been let go, promoted and even quit jobs. I found myself to be in a constant search for “my……
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Don’t look too closely.

Posted on July 19, 2016 by Tyra Garlington • 0 Comments

The famous French philosopher and mathematician René Descartes, also known as the Father of Modern Philosophy, said the words “I think therefore I am.” We have a large body of mental health research that supports the fact that our thoughts are our most powerful force. “When you step out your door to face the world, you are a force to be reckoned with. You are confident, determined, and very much in control in most areas of your life. This is your dominant mask that the world sees, and to others, you can be quite intimidating! You chase your dreams and get……
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For every mountain; for every trial …

Posted on June 7, 2016 by Tyra Garlington • 0 Comments

So, I am sitting outside on a bench reading, marveling at what a tease spring is and I ran across this article. You want a pick me up? Check this out then see what you are leaving on the table when it comes to making a difference in your life. It’s a little longer than usual and worth it. “In 1955, Ella Fitzgerald had a professional music career that spanned nearly two decades. She was a critically acclaimed Jazz musician, and yet she was hardly known by the general public because she was an African-American doing amazing things at a……
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Are you in need of your immediate inner strength?

Posted on March 29, 2016 by Tyra Garlington • 0 Comments

She had disappeared from my life years ago. I was so happy to hear her voice. She had been a wonderful friend to me in my time of need. Her story unfolded amongst sobs. I listened. She recently became singular as a result of rejection from her significant other. She was unemployed, about to be homeless and estranged from her only daughter. I listened. The few times I asked, “Have you…?” Her response was, “I can’t because…” I realized her pain had her stuck in anger and shame. I was reminded of how proud she was. She was used to……
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You’ve got to give me room.

Posted on February 23, 2016 by Tyra Garlington • 0 Comments

Last week I asked you the question, “Do you agree love is all you need?” Obviously, your answer was directly related to your operational definition of love. I hope the topic stimulated consideration and perhaps discussion. This week I continue my Tyra talks about love refrain. I invite you to consider another relationship scenario that has on occasion presented itself in my life coaching sessions. My life’s emotional journey made it easy for me to relate; maybe you can as well. Right away, almost suddenly you and your significant other are living your definition of mutual adoration. Your love is……
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What does it mean to you to go off script?

Posted on January 16, 2016 by Tyra Garlington • 0 Comments

Martin Luther King who graduated from Morehouse College after studying medicine and law had not intended to follow in his father’s footsteps by joining the ministry. Martin went off script when he changed his mind under the mentorship of Morehouse’s president, Dr. Benjamin Mays, an influential theologian and outspoken advocate for racial equality. After graduating in 1948, King entered Crozer Theological Seminary in Pennsylvania where he earned a Bachelor of Divinity degree, won a prestigious fellowship and was elected president of his predominantly white senior class. In 1953, Coretta Scott who was studying voice at the New England Conservatory of Music……
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