Life lessons | Tyra Garlington

Rotary Opens Opportunites Through Service with Meesh Peters in Swaziland

Posted on February 25, 2021 by Tyra Garlington • 0 Comments

I echo the words of author and coach Iyanla Vanzant in her 2000 book, Until Today for her view of service. And I quote: “The greatest service I can offer is standing confidently in my power. It does not serve you or the world for you to behave as if you are powerless. You can think yourself into and out of any situation with which you are confronted. You have the ability to speak for yourself. You can defend yourself! Promote yourself. Encourage yourself. Teach yourself! Correct yourself. That is power. You have a heart. Through it, you can experience……
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Moments of Mindfulness: Daddy, where are you?

Posted on June 19, 2020 by Tyra Garlington • 0 Comments

Did you look under PROTECTION, adjacent to PROVIDER, close to KEEPER OF THE REMOTE CONTROL, disguised as SANTA CLAUS, within YOUR HEART? However, sometimes Daddy can only be found in a WARM, LOVING, and SPECIAL MEMORY. He moves around a lot. He has a lot to do when he is about his work. He hurts when you hurt, finds joy in your laughter, and wishes you all the blessings you deserve. He will answer to Daddy, Poppo, Pops, Dad, Papa, and even “Bald Mommy”. Whoever plays the role and earns the title of a father in your life is a……
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Moments of Mindfuless: For the exhausted and overwhelmed.

Posted on May 17, 2020 by Tyra Garlington • 0 Comments

Sometimes when I feel exhausted and overwhelmed about an inconvenient reality, I search for meaning or perspective or affinity in the thoughts of others. Last week I wandered into these words that worked for me. “Our belonging to each other can’t be lost, but it can be forgotten. The life-giving link between vulnerability and courage has been discovered in recent days of the uncomfortable, We must walk through this crisis of our life together because we can move beyond it: with strong backs, soft fronts, and wild hearts.” – Brené Brown “Not too long ago it was assumed that clean……
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Moments of Mindfulness: Everybody has one, many of us are.

Posted on May 7, 2020 by Tyra Garlington • 0 Comments

Although motherhood related celebrations have existed for thousands of years, it was President Woodrow Wilson in 1914 who officially designated the second Sunday in May as Mother’s Day in the United States. Mother is our first intimate relationship, first friend, and teacher. She is created with special powers. She has eyes in the back of her head, can hear through walls, and can catch us before we fall. Her love is the launchpad for all kinds of promise. “Super-her-o” mother understands what her children do not say, makes a scraped knee better with a kiss, and gives hugs that last……
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Moments Of Mindfulness: Back to Normal?

Posted on April 30, 2020 by Tyra Garlington • 0 Comments

So, today I am intrigued by the term “back to normal”. Apparently, a lot of folks are in a big hurry to get there. However, science tells us, humans experience time moving forward. Perhaps the answer lies beyond the words. Perhaps normal is code for what we knew, and back refers to when we were comfortable and in control? What do you think? Regardless, our nation’s normal contains a variety of inconvenient truths. We have veterans who fought to preserve our beautiful lifestyles living in homes made of cardboard. We have children who not only go to school to learn……
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Moments of Mindfulness: History is paying us a visit.

Posted on April 24, 2020 by Tyra Garlington • 0 Comments

This week I received a not so gentle email reminder of the timeless nuance of history. It included newspaper clippings from the early 19th century. Women sat at typewriters working while wearing face masks and gloves. People gathered at a market to buy and sell necessities all wearing facial masks. Of course, I was drawn to the women’s picture- frame hats and how creatively they had fashioned a stylish face mask to wrap around the hat. If was also a reminder of our inconvenient truth of today. But alas, a light in the darkness! The poem “This is Timeless…” was……
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Moments of Mindfulness: In Times Like These

Posted on April 9, 2020 by Tyra Garlington • 0 Comments

Today, in my solitude, I wonder about us, you and me. It seems our biggest challenge is how to be here now. To survive, we may have to make room for the new. I’m not talking about cleaning out our closets, I am talking about the transformation of our minds. We can no longer be bound by yesterday. I found words from author Iyanla Vanzant, in her 2001 book, Faith in the Valley, echoing my perceived need for transformation. “As a result of this divinely ordered event, you are no longer held in hostage to what was. All dreams, goals,……
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Sowing Seeds of Service above Self with Tonia Oldham

Posted on November 9, 2019 by Tyra Garlington • 0 Comments

I love it when I get together, courageous enough to look and walk beyond words. Giving each other permission to expose gifts of imperfection without judgment. Frankly Speaking is our time and space to help, heal, educate, and encourage each other into the best version of ourselves no matter where we are in our journey. Our spiritual doggie bag this week includes a note from LOVE also known as God and as offered by author Glennon Doyle Melton and I quote: “Stop holding your breath. Breathe. There is enough. I have created an abundance of acceptance, attention, recognition, joy, peace, money,……
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Voices From The Future: Why I Matter with Aiden Haynes and Shannon Jackson

Posted on October 8, 2019 by Tyra Garlington • 0 Comments

DJ KHALED, music industry megaproducer and recording artist was a part of your student group, he may take this young man out to lunch and remind him as well as all of us in his book The Keys, and I quote: “We The Best means exactly what it says. I didn’t say I’m the best. That’s an important distinction; I said we. That means me, Fan Luv, my team, and everybody who’s got love and positive energy. Let me ask you this: If somebody came up to you and asked, “Are you, the beat writer, chef, producer, director? What would……
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Voices from the future with Jimmy and Sherry Grimes

Posted on September 8, 2019 by Tyra Garlington • 0 Comments

What’s in a name? “Nexters” or Generation Z (born after 2000) composed another 3% of the global workforce, but they make up more of the global population (25%) than any other generation. By 2020, they will be out of school, making up 20% of the global workforce right behind Millennials.” This is a maker generation, a far more pragmatic and practical generation who must architect and build the future we are all trying to imagine living in. The world doesn’t need more foundational layers, it needs a generation to create. Meet Generation Next They use technology and the internet to connect……
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