For Bookings: (571) 594-6176

BONUS: Get Your Free Chapter of The Memory Box

Personal Empowerment

Gone but not forgotten.

Gone but not forgotten.

When spring was in the air and I was a little girl, I imagined the bright colors it would wear through the door. It would smell and feel good and I could play outside much later. Spring meant bike rides and skipping rope and no more heavy coats and mittens. March was the month that signaled spring was near. I had little girl visions of what March would look like dressed as a “lion” or “lamb”. Much later I discovered that people who came long before me believed there was a balance in the weather and in life. So if…
Read More »

Do you have any idea how I feel about you?

Do you have any idea how I feel about you?

I care. I really do. Last week while in a meeting, the gentleman sitting next to me leaned over and whispered, “I really enjoyed your blog last week. I thought I was the only one.” He had no idea what that meant to me. He was a stranger. He didn’t know that I wonder if my words connect, encourage and let someone, anyone talk about sometimes uncomfortable things and to understand that no matter what, they are not alone. So take a look in this mirror and see how I see you and why I feel the way I do.…
Read More »

You’ve got to give me room.

You've got to give me room.

Last week I asked you the question, “Do you agree love is all you need?” Obviously, your answer was directly related to your operational definition of love. I hope the topic stimulated consideration and perhaps discussion. This week I continue my Tyra talks about love refrain. I invite you to consider another relationship scenario that has on occasion presented itself in my life coaching sessions. My life’s emotional journey made it easy for me to relate; maybe you can as well. Right away, almost suddenly you and your significant other are living your definition of mutual adoration. Your love is…
Read More »

Do you agree love is all you need?

Do you agree love is all you need?

Last Sunday was Valentine’s Day. Personally, I have not received a love Valentine since I was divorced several years ago. I have dipped my toe in the relationship pool a couple of times but the water just wasn’t right. So I intentionally spend Valentine’s Day afternoons watching movies with love themes just to see if there is anything new under the sun since the day was named after Saint Valentine in the 5th century. What I do know is Valentine’s Day is a retail bonanza. Over 150 million cards are exchanged yearly and over $480 million dollars are spent on…
Read More »

I can’t shut up. Children are our future.

I can't shut up. Children are our future.

Imagine: “Tears streaming down, her heart is broken. Because her life is hurting, so am I. He wears a frown, his dreams are troubled. And because he stands alone, his dreams will die. So humbly I come to you and say. As I sound aloud the warfare of today Here me I pray.   What about the children? To ignore is so easy, So many innocent children will choose the wrong the way, So what about the children? Remember when we children? Were it not for those who loved us And who cared enough to show us Where would we…
Read More »

Did you know that the ugly duckling was always a swan?

Did you know that the ugly duckling was always a swan?

Most people think this children’s story by Hans Christian Andersen is a story of transformation when in fact it is a story of misperception. I know I did. I kept thinking as a little girl that the ugly duckling somehow turned into a beautiful swan. I landed on this thought as I was walking through the grocery store and overheard a lovely young lady say to her companion, “I sent my photo to AmIUgly.net last night.” “What?” My head snapped. I could not believe what I was hearing. As soon as I got home I googled amiugly.net. The AmIUgly subreddit homepage delivered 102,000 results…
Read More »

What does it mean to you to go off script?

What does it mean to you to go off script?

Martin Luther King who graduated from Morehouse College after studying medicine and law had not intended to follow in his father’s footsteps by joining the ministry. Martin went off script when he changed his mind under the mentorship of Morehouse’s president, Dr. Benjamin Mays, an influential theologian and outspoken advocate for racial equality. After graduating in 1948, King entered Crozer Theological Seminary in Pennsylvania where he earned a Bachelor of Divinity degree, won a prestigious fellowship and was elected president of his predominantly white senior class. In 1953, Coretta Scott who was studying voice at the New England Conservatory of Music…
Read More »

I’m sorry, I forgot to explain.

I'm sorry, I forgot to explain.

As I turn to face the New Year I am hesitating less about pursuing my passions. In this life season I am passionate about the strength to be vulnerable and the courage to be authentic. Admittedly I am not always successful. And I have learned to look at my imperfections as unique gifts of opportunity. Today when I look around I see a world struggling to breathe. Yet I believe in each of us is the ability to provide life-saving air. Each of us is a potential encouraging game changer even as we live life full out on our own…
Read More »

What would you do if you knew you could not fail?

What would you do if you knew you could not fail?

In a number of hours it will be 2016. It’s time for our New Year’s Resolutions. A New Year’s resolution is a tradition, most common in the West but found around the world, in which a person makes a promise on New Year’s Eve to make certain changes or self-improvements in the year ahead.  It is believed that the Babylonians were the first to make New Year’s resolutions around 4,000 years ago, and people all over the world have been breaking them ever since! The ancient Babylonians made promises to their gods at the start of each year, which began…
Read More »

Sometimes cliches are necessary.

Sometimes cliches are necessary.

“Let’s see what happens”, she replied. How many times had she heard and said those words? But this time was different. She was different. She had been divorced ten years. She had been alone ten years. It had taken her that long to learn to love herself again; to see herself as worthy.  Now she was ready to dip her toe, perhaps her whole foot into the water. She was tired of being “singular”. Initially she had tried online dating. Perhaps because then she still saw herself as damaged, she attracted unsatisfying companions with her words. Oh, but now she…
Read More »

Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

There is no custom code to display.

WordPress Image Lightbox Plugin