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Do more than just exist. We all exist. The question is: Are you living?

A while ago, I realized the course my life had taken up had been the product of other people’s ideas, opinions, and decisions. I knew all too well that life was short, yet every day I was just going through the motions and doing what I was “supposed” to do, instead of what was right for ME.
I was in line.
I was comfortable.
And I was utterly distracted from what matters most in life.

But, fast forward to today, and as I awoke this morning I marveled at my life. Where once I awoke with inner resistance at the thought of a new day, now I wake up with excitement to begin, grateful to be doing what I’m doing on a daily basis, grateful I got my priorities straight and gave myself a fair shot.
I tell you this because I know life can get crazy. Sometimes it gets so busy and difficult that we forget how important it is to actually listen to ourselves. We fill our calendars, our social media feeds, and our days with various forms of distraction, just to avoid doing the little uncomfortable things required to get us from where we are to where we hope to be. The instant we feel a bit of discomfort, we run off in the direction of the nearest shiny object that catches our attention. And this habit gradually dismantles our best intentions and our true potential. Our dreams and priorities go by the wayside, and we’re left regretting another wasted year.
Yes, most of us suffer from a severe misalignment of our priorities, even though, deep down, we know our lives are quickly passing us by.
If you can relate in any way, I’m happy to tell you that things can change if you want them to, at any age.
A good place to start?
Learn to be more human again. Don’t avoid eye contact. Don’t hide behind gadgets. Smile often. Ask about people’s stories. Listen. You can’t connect with anyone, including yourself unless you are undistracted and present.

We think we need more approval from the masses. It’s the strength of your conviction that determines your level of personal achievement in the long run, not the number of people who agree with every little thing you do. Ultimately, you will know that you’ve made the right decisions and followed the appropriate path when there is genuine peace in your heart.

We think we need to engage in the daily drama that seems so significant. Stop it! Focus, carefully, on what you’re feeling. Don’t numb it with distractions, but instead bring it further into your awareness.

Turn to it, and welcome it. Smile, and give what you feel your full presence.

When you find a new way to think, you can find a new way to be.

    Until next time, remember,
  • You are not alone.
  • You are not your circumstances.
  • You have everything within you to live a purpose-filled life.

is a best selling author, Breakthrough Speaker and Spiritual coach. She has spent the last fifteen years mentoring and coaching those needing direction and support in the areas of life skills, leadership development, effective and efficient communications, and improved self-image. Connect with Tyra to get the support and help you need. Contact Info: Tyra Garlington Email: For Bookings and Inquiries: (813) 994-9462 As a Breakthrough Coach, Spiritual Coach and Christian Coach, Tyra offers a variety of breakthrough services including but not limited to: Personal Empowerment Coach :: Spiritual Coaching :: Breakthrough Coaching :: Christian Speaker :: Professional Speaker :: Breakthrough Speaker :: Personal Empowerment Speaker

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Tyra's intuition and ability to coach you beyond the pain of your past and inspire you to do the work
necessary to step boldly into your future is phenomenal. She is one of the wisest women I know and I
am delighted to have her in my corner, cheering me on along the way. With Tyra on my side, I am confident that I will move through the challenges life brings.”

Lethia Owens, President/CEO, Game Changers International, Inc.

Disclaimer - Coaching services provide support, guidance and insight for clients and should in no way be viewed as professional counseling or therapy. It should be noted that with any coaching session, outcomes have many intervening variables and many possible outcomes.

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