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Meet Phenomenal Woman Jena Olsen: Passionate Wellness and Aging Expert; Exercise Physiologist, Pianist, Artist, and Athlete

Posted on August 26, 2025 by Tyra Garlington • 0 Comments

Sometimes survival demands that we learn how to encourage ourselves. We must accept that we are a journey, not a destination; a process, not an event. However, even in our stillness, we generate motion—loving, serving, nurturing, encouraging, and empowering. We embody love, and love takes action. And sometimes we find ourselves stuck between the familiar past habits and the exciting possibilities of who we are meant to become. In these moments, we may question: “Am I enough?” Let me assure you, the answer is a resounding YES!

Each of us not only has a story, but is a story as well. Noted Karmic Astrologer Dora Jones offers this perspective: “Each of us comes into life with a promise, a gift, a passion, and a deep, heartfelt desire.”

Please take a listen to this week’s storyteller, Ms Jena Olsen, passionate wellness and aging expert, exercise physiologist, pianist, artist, and athlete. She walks, talks, and lives in her worthiness, while unwrapping her gifts of compassion, creativity, and courage to whomever and wherever she is planted.

Be blessed and share.

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Until next time, remember,

You are not alone.
You are not your circumstances.
You have everything within you to live a purpose-filled life.

Tyra Garlington

is a best selling author, Breakthrough Speaker and Spiritual coach. She has spent the last fifteen years mentoring and coaching those needing direction and support in the areas of life skills, leadership development, effective and efficient communications, and improved self-image. Connect with Tyra to get the support and help you need. Contact Info: Tyra Garlington Email: Tyra@TyraGarlington.com For Bookings and Inquiries: (813) 994-9462 As a Breakthrough Coach, Spiritual Coach and Christian Coach, Tyra offers a variety of breakthrough services including but not limited to: Personal Empowerment Coach :: Spiritual Coaching :: Breakthrough Coaching :: Christian Speaker :: Professional Speaker :: Breakthrough Speaker :: Personal Empowerment Speaker

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I quote… “Life will work for me when I accept … The labels placed on me don’t always fit. With its structures, expectations, and divisions, society has fostered certain ideas about women that are not always flattering. Many people believe that strong women are not feminine and that assertive women cannot be trusted. My all-time favorite is that women who exhibit any degree of clarity about who they are and what they want are dangerous. Do not forget that a bossy woman is domineering, m… Read more

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Just a quick note to again thank you for your superb job facilitating today! Energetic, insightful, spiritually sensitive, fun, patient, flexible, professional and diplomatic are among the words I’d use to describe you. Because I love simplicity, I very much appreciated the straight on direct route you took to have us ask questions that needed asking and the way you required all of us to thoughtfully provide answers that can be achieved.

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